Cow heels stew(Amanqina)
Cow heels stew(Amanqina)

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, cow heels stew(amanqina). One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Cow heels stew(Amanqina) is one of the most favored of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Cow heels stew(Amanqina) is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook cow heels stew(amanqina) using 10 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Cow heels stew(Amanqina):
  1. Take Pack Cow heels
  2. Make ready cube Beef
  3. Make ready Benny spice
  4. Take Steak and chops spice
  5. Prepare Peri peri
  6. Get Thyme
  7. Make ready Rosemary spice
  8. Take Lemon and herb spice
  9. Get Garlic spice
  10. Take Brown onion soup

See recipes for Cow heels stew(Amanqina), Amanqina(chicken feet) too. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Remember when a sheep or a cow was slaughtered afterwards we would sit around the fire sikarabha amanqina nentloko? (scorching the hair off the heels and head). Then they would be cleaned and washed with a pot skryfer…to be cooked in a big pot until soft and sticky.

Instructions to make Cow heels stew(Amanqina):
  1. Boil Cow heels for about 2 hours till soft add your spices and let it boil for another hour till completely soft and falling of bone then add your brown onion soup and Benny spice simmer and enjoy

Remember when a sheep or a cow was slaughtered afterwards we would sit around the fire sikarabha amanqina nentloko? (scorching the hair off the heels and head). Then they would be cleaned and washed with a pot skryfer…to be cooked in a big pot until soft and sticky. That's my fond memory of cow / sheep heels. Boil till tender, (save the liquor they were boiled in, and use it for making soup), and serve with melted butter, mustard, and vinegar; or parsley and butter. In South Africa, a potjiekos /ˈpɔɪkiːkɒs/, literally translated "small-pot food", is a dish prepared outdoors.

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