Brekkie Cups
Brekkie Cups

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, brekkie cups. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

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Brekkie Cups is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Brekkie Cups is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook brekkie cups using 18 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Brekkie Cups:
  1. Make ready Filling
  2. Take 1 tbsp olive oil, extra virgin
  3. Make ready 1 small onion finely chopped
  4. Get 1 tsp crushed garlic
  5. Get 1 punet of sliced button mushrooms (about 250g)
  6. Get 1/2 tsp mixed herbs
  7. Make ready 1/4 tsp rosemary
  8. Prepare 1 tsp roasted cumin powder
  9. Take 1 1/2 tsp cayenne pepper
  10. Make ready salt and pepper to season
  11. Get 2 cups cooked and sliced chilli cheese grillers
  12. Prepare Egg mixture
  13. Get 5 eggs
  14. Make ready 1/4 cup milk
  15. Take to taste Garlic Salt and pepper
  16. Get 1/2 tsp Paprika
  17. Get Topping
  18. Take 1 cup grated cheese

Kids will enjoy cracking the eggs (watch for shells!), mixing the ingredients up and sneaking cheese into their little mouths. Use half the ingredients for a smaller batch. These delicious brekkie cups are a super easy and healthy kick start to the day and ensure you stick to the Paleo eating plan. Like everyone, I am always so tempted by a warm croissant, French toast or some muesli.

Instructions to make Brekkie Cups:
  1. Prepare mushrooms as follows: heat olive oil then add onions and saute until translucent. Stir in garlic then add mushrooms and remaining ingredients for the stuffing. Allow to cook. Lastly add in the sliced chilli cheese grillers and heat through.
  2. For egg mixture, combine eggs, milk and seasonings and beat well.
  3. Using a greased muffin or cupcake baking tray, fill stuffing 3/4 way into cups.
  4. Top up with egg mixture and press down gently to ensure that egg mixture goes to bottom and covers all the filling.
  5. Top with grated cheese and bake at 140°C for 15 to 20 mins until eggs are cooked through.

These delicious brekkie cups are a super easy and healthy kick start to the day and ensure you stick to the Paleo eating plan. Like everyone, I am always so tempted by a warm croissant, French toast or some muesli. None of which agree with my body or are not Paleo friendly. That mixed with the fact that during the week I am always in a rush means that a quick and easy breakfast wins every time. Drinking coffee before brekkie can have a negative effect on blood sugar control, which is a risk factor for diabetes and heart disease.

So that is going to wrap it up for this exceptional food brekkie cups recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!