Black bean cottage pie
Black bean cottage pie

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, black bean cottage pie. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Fill Your Cart With Color today! Norfolk cottages - Search for Quality Homes Near You on Mitula. Stir in the garlic and spices. Black Bean and Vegetable Cottage Pie is a community recipe submitted by The Gourmet Vegan and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe.

Black bean cottage pie is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Black bean cottage pie is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook black bean cottage pie using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black bean cottage pie:
  1. Prepare 1 medium onion
  2. Make ready 1 stick celery
  3. Get 1 carrot
  4. Get 1 small leek
  5. Prepare 1 tsp chopped garlic
  6. Take 200 g cooked black beans (soak overnight and pressure cook 15 mins or cook 30 mins if dried)
  7. Get 1 tsp tomato puree
  8. Make ready 1 tsb bouillon in 1 cup of water
  9. Prepare Avocado oil
  10. Take 2 tbsps collagen/ bone broth (optional)
  11. Take 1 parsnip
  12. Prepare 2 small potatoes
  13. Take 1 tbsp goats butter
  14. Make ready 1/2 cup goats cheese/ parmesan
  15. Get to taste Salt and pepper

HSc ND This is a great comfort dish without the heavy ingredients that is normally present in a cottage pie. This dish is loaded full of phytonutrients, fiber and protein. Heat the oil in a frying pan over a medium heat and add the mushrooms. Add the onions and mince and break up well.

Instructions to make Black bean cottage pie:
  1. Fry the carrot onion celery leek garlic in the avocado oil until beginning to soften. Add the bone broth and stock, cover and simmer until the carrots are tender.
  2. Add the black beans, black bean juice and tomato purée. Cook for 10 minutes then season.
  3. Boil the potatoes and parsnip. Drain and mash with butter.
  4. Put the bean mixture in a dish. Top with the potato mixture and grated cheese. Grill until the cheese melts and browns.

Heat the oil in a frying pan over a medium heat and add the mushrooms. Add the onions and mince and break up well. Put the main 'black bean and mushroom mixture' into a small casserole dish or oven proof dish. Optional: add a thick layer of baby spinach leaves. This adds a nice dose of healthy greens to the dish and also serves to stop the liquid from the black bean mix soaking up into the potatoes.

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