Fish with vegetables
Fish with vegetables

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, fish with vegetables. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

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Fish with vegetables is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Fish with vegetables is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have fish with vegetables using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Fish with vegetables:
  1. Take 410 g lucky star tin fish
  2. Prepare 1 tsp rajah curry powder
  3. Prepare 1 tsp paprika
  4. Take 1/4 broccoli, chopped
  5. Make ready 1/4 cauliflower, chopped
  6. Prepare 1 large leek, rinsed and chopped
  7. Get 1 carrot, peeled and chopped
  8. Prepare 1 clove garlic, sliced
  9. Get 2 tbsp oil
  10. Prepare 1 tomato, grated

Keep the centre of the baking sheet free for the fish. Season the inside of each fish with salt and pepper. Baked Fish In Foil With Vegetables Have you been looking for healthy baked fish recipes in foil? The juiciest, most tender baked white fish with vegetables, using just about any firm white fish that you'd like - cod, tilapia, haddock, bass, catfish, grouper, etc.

Instructions to make Fish with vegetables:
  1. Fry leek and garlic
  2. Add spices and fry for 2min
  3. Add carrots fry for 3 mins and add grated tomato
  4. Add broccoli and cauliflower
  5. Clean fish by removing bones
  6. Add Benny spice for taste and simmer for 5 mins. Then serve with rice

Baked Fish In Foil With Vegetables Have you been looking for healthy baked fish recipes in foil? The juiciest, most tender baked white fish with vegetables, using just about any firm white fish that you'd like - cod, tilapia, haddock, bass, catfish, grouper, etc. The fish is baked in between layers of onion, carrots, celery, peppers, tomatoes and fresh herbs. This healthy one pan fish and vegetable bake is bursting with Mediterranean flavour from the tomatoes, olives and plenty of herbs. Serve with plenty of crusty bread.

So that’s going to wrap it up with this special food fish with vegetables recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!