Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, baked trout and vegetables. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Fresh Trout, Grown Slowly on the Farm in Wiltshire. Place the trout fillet skin side down and asparagus on a parchment paper lined sheet pan: Spread olive oil over the trout and the asparagus. Sprinkle the fish and the vegetables with salt and black pepper. Add minced fresh garlic on top.
Baked trout and vegetables is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Baked trout and vegetables is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook baked trout and vegetables using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Baked trout and vegetables:
- Prepare I river trout
- Prepare 2 handfuls fresh mixed herbs - parsley, sage, thyme, rosemary
- Take Olive oil
- Prepare Fresh vegetables - broccoli, parsley, leek,parsnip,carrot, red pepper
Season the inside and outside of fish with dill, thyme and salt. The trout can be served as they are with your favourite seasonal vegetables, but for an added extra touch, peel away the top layer of skin and grate over fresh horseradish before serving. Bake Trout; Place packets of fish onto a baking sheet. The flesh should pull apart easily with a fork.
Steps to make Baked trout and vegetables:
- Heat oven to 180 degrees c
- Chop vegetables and place on ovenproof tray. Season with olive oil and salt and pepper (I added s little chilli too)
- Clean fish and fill cavity with mixed herbs. Rub with olive oil or butter and seasoning. Wrap in foil.
- Place fish on a tray and bake both fish and vegetables in the oven for approx. 30mins. ( depends on size of the fish. Rest for 5 minutes and serve. Note: this dish contains fish bones.
Bake Trout; Place packets of fish onto a baking sheet. The flesh should pull apart easily with a fork. Place each packet on a plate. Carefully open the foil packets — take care not to let the steam burn you. Slide the fish away from the packet and onto the plate and pour juices over it.
So that’s going to wrap this up with this special food baked trout and vegetables recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
