Mango Nut Protein Bars
Mango Nut Protein Bars

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, mango nut protein bars. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Mango Nut Protein Bars is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Mango Nut Protein Bars is something that I have loved my whole life. They’re nice and they look fantastic.

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To begin with this recipe, we must prepare a few ingredients. You can cook mango nut protein bars using 8 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Mango Nut Protein Bars:
  1. Take 1/2 cup dried mango
  2. Take 3 cups mix nuts
  3. Get 2 scoops protein powder (60g)
  4. Make ready 1/3 cup honey
  5. Get 2 teaspoons cinnamon
  6. Take 1 teaspoon vanilla essence
  7. Make ready Pinch salt (if nuts are unsalted)
  8. Take 50 ml hot water (not boiling)

Great for travel, pre/post workout fuel, breakfast, or healthy snacks. Make bars and balls to mix it up Other great fruit and nut combinations include walnut and cranberry, cashew and mango or mix it up and do a fruit medley with a mix of your favorite chopped nuts. Not only are these big on taste and nutrients, these also go with major dietary restrictions like keto, vegan, paleo, low-carb, nut-free, plant-based, clean eating, non-gmo & raw. Mango coconut snack bars are similar to the "Kind" bars that you can buy at the store.

Instructions to make Mango Nut Protein Bars:
  1. Mix dried mango in a food processor. Try to cut with a knife first if you don’t have a high power food processor.
  2. Add nuts and protein powder, grind finely.
  3. Add honey, cinnamon, vanilla and salt. Blend together.
  4. Add water and mix to form loose dough.
  5. If too thick add a bit more water.
  6. Alternatively if you don’t have a food processor, cut the mango and nuts finely with a knife. Add other ingredients and mix in a mixing bowl till blended.
  7. Press down in a glass container or container lined with baking paper. Use the back of a wet tablespoon.
  8. Cover and refrigerate over night.
  9. Cut in bars. Choose your size!

Not only are these big on taste and nutrients, these also go with major dietary restrictions like keto, vegan, paleo, low-carb, nut-free, plant-based, clean eating, non-gmo & raw. Mango coconut snack bars are similar to the "Kind" bars that you can buy at the store. They are crunchy, nutty and slightly sweet. I added mango and coconut to give the bars a tropical flavor. These bars are easy and come together in little time.

So that’s going to wrap it up for this special food mango nut protein bars recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!