Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, meatless meatballs made from banana peels. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Low Prices on Sauce For Meatballs. Free UK Delivery on Eligible Orders - add the passata to a pan, turn the heat to medium, wait until the sauce simmers, then and add the banana peel balls, gently and don't crowd the pan otherwise, the balls might stick together. It is VERY important that the sauce is hot, the balls are cold and you must NEVER overcrowd the pan otherwise the balls will fall apart. Carefully wash the banana peels under running water, and wipe off the water.
Meatless Meatballs made from Banana Peels is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Meatless Meatballs made from Banana Peels is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook meatless meatballs made from banana peels using 21 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Meatless Meatballs made from Banana Peels:
- Prepare Meatless 'Meat' Mixture
- Take 150 g Banana peels
- Make ready 90 g Onion
- Prepare 30 g Carrot
- Prepare 1 clove Garlic
- Prepare 1 tsp Oregano
- Make ready 1/3 tsp Nutmeg
- Take 1/4 cup All-purpose flour
- Prepare 30 g Bread crumbs
- Take 1 Egg
- Take Tomato Sauce
- Make ready 1 tbsp Olive oil
- Get 250 g Tomato purée
- Get 2 tbsp Red wine
- Make ready 1 tsp Sugar
- Get 1 tbsp Soy sauce
- Prepare Other
- Get Salt
- Make ready Pepper
- Make ready Parsley
- Prepare Parmesan cheese
This mindblowing recipe is fun and nutritious and you'll just get hooked on it! Add the processed peels to a bowl, then add all the meatless balls ingredients. Meatless Meatballs made from Banana Peels. Meatless Meatballs made from Banana Peels.
Steps to make Meatless Meatballs made from Banana Peels:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
- Carefully wash the banana peels under running water, and wipe off the water.
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
- Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
- Season to taste and garnish with parsley and parmesan. Serve hot!
Meatless Meatballs made from Banana Peels. Meatless Meatballs made from Banana Peels. SUPER versatile - recipe makes a huge batch so you can stockpile them in your freezer for easy meals later! Once the meatballs are done, it's time to turn them into a meal. Move over meat: Meatless meatballs are here, and they're versatile, healthy, eco-friendly, and bursting with flavor.
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