Healthy Spaghetti Carbonara
Healthy Spaghetti Carbonara

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy spaghetti carbonara. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Healthy Spaghetti Carbonara is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Healthy Spaghetti Carbonara is something that I have loved my entire life. They’re nice and they look wonderful.

Meanwhile, in another large frying pan, heat the oil and fry the bacon with the squashed garlic clove, until the bacon starts to brown. Remove the garlic clove from the pan with a slotted spoon and discard. Half-fill a large, non-stick saucepan with water and bring to the boil. Healthy pasta carbonara made with turkey bacon, angel hair pasta, plenty of pecorino or parmesan for a creamy sauce, and peas.

To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy spaghetti carbonara using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Spaghetti Carbonara:
  1. Take 1 tbsp Extra Virgin Olive Oil
  2. Prepare 4 Rashers Bacon, cut into 1cm strips
  3. Take 1/2 tsp Sea Salt
  4. Make ready 100 g Whole Wheat Spaghetti
  5. Get 1 Large Egg
  6. Take 2 Large Egg Yolks
  7. Make ready 60 g Pecorino Romano, finely grated
  8. Get 1 tsp Black Pepper, freshly ground (plus extra to garnish)
  9. Prepare 100 g Button Mushrooms, halved
  10. Take 2 Sprigs Fresh Rosemary, finely chopped
  11. Make ready 1 Garlic Clove, minced
  12. Get 100 g Courgette (Zucchini), julienned or spiralized

Method Cook the pasta in a pan of boiling salted water according to the packet instructions. Slice the bacon and place in a non-stick frying pan on a medium heat with half a tablespoon of olive oil and a really good pinch of black pepper. Leave it to get super-golden and crispy, tossing occasionally, then turn off the heat. Discover how to make superb spaghetti carbonara.

Steps to make Healthy Spaghetti Carbonara:
  1. Boil the kettle, prepare your ingredients and get your equipment ready. Read through the instructions first to familiarise yourself with the recipe as you'll need to move quickly to keep on top of the timings.
  2. Heat the extra virgin olive oil in a large frying pan over medium-high heat. Add the bacon to the pan and fry for about 4 minutes until it starts to turn crispy. Stir every so often so that both sides cook evenly.
  3. Meanwhile, pour the boiling kettle water into a saucepan, add the salt and cook the spaghetti until al dente (see packet instructions). This usually takes about 8 minutes.
  4. While the spaghetti is simmering away, grab a bowl and mix 1 whole egg, 2 egg yolks, grated pecorino cheese and black pepper. Set aside.
  5. Now, back to the bacon. It should be nice and crispy, so add the mushrooms to the pan and fry for 2 minutes. Now, add the rosemary and garlic to the pan and fry for a further 1 minute until fragrant. Don't let the garlic burn as it will add a bitter taste to the entire dish. You can now add the courgette (zucchini) to the pan and fry for a further 2 minutes until the courgette has softened slightly but still has a ‘spaghetti-like’ bite. Then, remove the frying pan from the heat.
  6. The spaghetti should nearly be at al dente stage. Give it a taste test. Quickly, remove 3 tablespoons of the starchy pasta water and whisk it into the egg and cheese mixture with a fork. The egg is now tempered, which will help to prevent it from scrambling as it combines with the hot pasta.
  7. Drain the remaining water from the spaghetti and pour the spaghetti into the pan with the bacon and other ingredients. Working quickly, toss the spaghetti around in the pan to coat it with all the flavours. Still working quickly, pour the tempered egg mixture into the frying pan, continuously tossing it through the spaghetti as you pour. This will prevent scrambling.
  8. The residue heat from the spaghetti will cook the egg, melt the cheese, react with the starchy water you previously added to the egg mixture and produce a velvety sauce. Pour into serving bowls and top with a generous grind of pepper and serve immediately.

Leave it to get super-golden and crispy, tossing occasionally, then turn off the heat. Discover how to make superb spaghetti carbonara. Make the ultimate spaghetti carbonara with a creamy hollandaise-style. by Rick Stein. Rick Stein's authentic spaghetti carbonara is easy, delicious and wonderfully creamy. But this recipe doesn't actually contain cream so more healthy!

So that’s going to wrap this up with this exceptional food healthy spaghetti carbonara recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!