Water Spinach (kalmi shaak) stir fry
Water Spinach (kalmi shaak) stir fry

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, water spinach (kalmi shaak) stir fry. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica). It is a popular Asian vegetable dish, commonly found throughout East. kalmi saag Water spinach also known as Chinese water spinach, rive spinach is the most popular leafy greens in hot summer days. Heathy water spinach stir-fried with garlic.

Water Spinach (kalmi shaak) stir fry is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Water Spinach (kalmi shaak) stir fry is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook water spinach (kalmi shaak) stir fry using 9 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Water Spinach (kalmi shaak) stir fry:
  1. Prepare 500 gm water spinach chopped
  2. Prepare 10 pieces Bori/ lentil dumplings
  3. Take 1 teaspoon panch phoran/ five spices
  4. Get 2 dry red chillies
  5. Take 4 green chillies slitted
  6. Take 1 teaspoon turmeric powder
  7. Prepare 1medium sized brinjal cubed
  8. Get to taste salt and sugar
  9. Get as required Mustard oil

Introducing two ways to cook stir-fried water spinach, and both require fewer than five ingredients. To make stir-fried water spinach very tasty and properly seared, you should always use a bit more oil. Kalmi shaak is high on nutrition and has vitamin A, Vitamin C, iron and dietary fibre. It helps in controlling cholesterol levels, treats jaundice, anaemia, diabetes, indigestion, protects you from heart problems and prevent Kalmi shaak bhaja is a very delicious and common dish in Bengali household.

Instructions to make Water Spinach (kalmi shaak) stir fry:
  1. Heat some oil in the wok and fry the bori. Keep them aside.
  2. In the same oil tamper the panch phoran and dry red chillies and saute till the aroma comes out.
  3. Add the brinjal cubed, green chillies, and also add the turmeric and salt.
  4. Fry the brinjals till golden brown in colour.
  5. Add the water spinach and mix them very well.
  6. Cover the wok with a lid and keep it in medium flame.
  7. After 10min, uncover the wok and fry the water spinach in high flame, till the moisture disappears.
  8. Check the salt and add if required. Add some sugar. Let it be a bit sweetish.
  9. Break the bori and add them in the wok. Mix them well. This will give a crunchy texture to the preparation. Don't keep it in the flame for long after adding the broken Bori.
  10. Serve hot.

Kalmi shaak is high on nutrition and has vitamin A, Vitamin C, iron and dietary fibre. It helps in controlling cholesterol levels, treats jaundice, anaemia, diabetes, indigestion, protects you from heart problems and prevent Kalmi shaak bhaja is a very delicious and common dish in Bengali household. Imagine the spinach at the end of a long workday, collapsing on Spinach with a lot of water on the leaves will steam in the wok and become soggy. Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely collapsed. Water Spinach Stir-Fry ผัดผักบุ้ง (pad pak boong).

So that is going to wrap it up with this special food water spinach (kalmi shaak) stir fry recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!