Lauki Posto Bottle gourd with Poppy seeds Paste
Lauki Posto Bottle gourd with Poppy seeds Paste

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, lauki posto bottle gourd with poppy seeds paste. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

In this channel I show all recipes including veg,non-veg,breakfast and dessert dishes which. Here is a recipe for Lau Posto ( Bottle gourd cooked in Poppy seed paste) that is so delicious. If you are looking for a low carb alternative to Aloo Posto, then this recipe is a keeper. It's terrific easy to make and comforting Bengali side dish for lunch or dinner on a hot summer day!

Lauki Posto Bottle gourd with Poppy seeds Paste is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Lauki Posto Bottle gourd with Poppy seeds Paste is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have lauki posto bottle gourd with poppy seeds paste using 11 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Lauki Posto Bottle gourd with Poppy seeds Paste:
  1. Get 1 medium lauki
  2. Prepare 2 tsp ghee
  3. Get 1/4 tsp hing (asfoetida)
  4. Make ready 1/3 tsp Kashmiri red chilli powder
  5. Prepare 1 tsp panch phoran
  6. Get 1/3 tsp turmeric powder
  7. Take 1 tsp chopped green chilli
  8. Prepare 1/3 tsp cumin powder
  9. Prepare 3 tbsp poppy seeds ground to paste
  10. Prepare as needed chopped coriander leaves to garnish
  11. Make ready to taste Salt

This curry is easy to make, along with unbelievably delicious and nutritious. When buying bottle gourd, choose ones that are pale green in color, firm, light in weight and slender. The flesh should not be soft when pressed. Lauki is also known as dodhi, ghia, bottle gourd, or opo squash.

Instructions to make Lauki Posto Bottle gourd with Poppy seeds Paste:
  1. Wash, peel off and chopped the lauki. I chopped into small pieces. - - Mix the turmeric powder well with the chopped lauki in a microwave safe glass bowl. Cook in the pre-heated oven for 4 minutes. - - Heat ghee in a pan. Add panch phoran and let it splutter. Add hing and chopped green chilli. Saute for 30 seconds in low flame.
  2. Add lauki pieces and mix well. Also mix salt, red chilli powder and cumin powder, cook for a minute. Mix the poppy paste well with lauki and add a little water. Cook in low to medium flame for 3 minutes or till it's dry and done. - - Lauki posto is ready to serve. Garnish with chopped coriander leaves before serving. - Thanks

The flesh should not be soft when pressed. Lauki is also known as dodhi, ghia, bottle gourd, or opo squash. Peel the skin of lauki, Cut into four, remove the spongy thing, seeds in the middle. The lauki will leave out water as you knead, so keep kneading until the mixture forms a dough without cracks. Traditionally, poppy seeds are soaked and made into a thick and smooth paste in sheel nora (a Bengali version of a mortar and pestle).

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