Dal Palak with Veggies
Dal Palak with Veggies

Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, dal palak with veggies. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

About Dal Palak (No Onion No Garlic Version) There are many ways of making Palak ki dal. This delicious recipe is a very simple and easy one and won't take much of your time. Palak and dal go very well together. In India we do add veggies to dal and spinach dal is one of those recipes.

Dal Palak with Veggies is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Dal Palak with Veggies is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook dal palak with veggies using 17 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Dal Palak with Veggies:
  1. Get 1 cup split yellow, soaked, moong dal
  2. Take 2 cups chopped veggies like parmal, turai, kachha kela, arbi, pumpkin,potato
  3. Get 2 cups chopped spinach
  4. Get 1/2 cup chopped tomatoes
  5. Prepare 1/3 cup chopped onion
  6. Take 1 tbsp grated ginger
  7. Prepare 1 chopped green chilli
  8. Take 1/3 cup grated coconut
  9. Make ready 1 tbsp cooking oil
  10. Make ready 1 tsp ghee
  11. Prepare 1 tsp panch phoran
  12. Make ready 1 bay leaf cut into halves
  13. Take 1/2 tsp turmeric powder
  14. Take 1 tsp salt(more/less
  15. Take 1 tsp roasted cumin powder
  16. Make ready 1/2 tsp black pepper powder
  17. Get 3 cups or more water

Lentil and vegetables are not only good for health even it gives balance to your diet. Dal Palak is rich in proteins & iron and is quite healthy as it combines the health benefits of lentils and spinach. The dish is also generally liked by kids and is a great way to include green leafy vegetables in your diet. Which dal to use for dal palak?

Steps to make Dal Palak with Veggies:
  1. In a pressure cooker take soaked dal, veggies, water, salt and turmeric powder. Pressure cook for 1 whistle. Let the pressure naturally.
  2. In a wok heat oil. Add panch phoran and let them splutter. Add chopped onion and saute till rawness is gone.
  3. Add chopped tomatoes, green chilli and grated ginger. Cook till tomatoes are soft.
  4. Add chopped spinach and grated coconut and fry for two minutes. Then add this spinach masala with the boiled dal and vegetables in pressure cooker.
  5. Mix well and cook covered till one boil.
  6. Switch off the flame. Mix to dal roasted cumin powder, black pepper powder and ghee. Cover for 2 minutes and serve with Rice and/roti. - Thanks

The dish is also generally liked by kids and is a great way to include green leafy vegetables in your diet. Which dal to use for dal palak? You can make this dish with a variety of Dals, but Green Moong Dal tends to have the best. Want to make vegetable dal at home? Check out this delicious one-pot recipe from chef Palak Patel.

So that’s going to wrap this up with this special food dal palak with veggies recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!