Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, espadon grillé et sauce de tomate cerises,espadon,câpres. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Ajoutez les anchois, puis les pignons de pin, les câpres et. Versez-y un filet d'huile et ajoutez les tomates cerise. Salez, poivrez, ajoutez l'ail, mélangez encore et réservez. Egouttez les anchois et coupez-les en petits morceaux.
Espadon grillé et sauce de tomate cerises,espadon,câpres is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Espadon grillé et sauce de tomate cerises,espadon,câpres is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook espadon grillé et sauce de tomate cerises,espadon,câpres using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Espadon grillé et sauce de tomate cerises,espadon,câpres:
- Make ready Slice swordfish
- Make ready Pinch garlic powder
- Prepare Pinch thyme
- Take Pinch salt
- Make ready Pinch black pepper
- Make ready Tablespoon oil olive
- Take For sauce
- Make ready Tablespoon oil olive
- Make ready 1 tablespoon diced swordfish
- Get 1 shallot
- Get 1 clove garlic
- Get Pinch thyme
- Take 7 cherry tomatoes
- Make ready Teaspoon juice lemon
- Make ready 1 lemon
- Get Teaspoon chopped parsley
- Take Parsley for garnish
Ajouter les darnes d'espadon et les retourner pour bien les enrober. Assaisonnez avec du sel et du poivre. Préparez la vinaigrette en émulsionnant huile et vinaigre. Ajoutez quelques pincées de fleur de sel et les câpres.
Steps to make Espadon grillé et sauce de tomate cerises,espadon,câpres:
- Marinate the swordfish slices with oil, a teaspoon of lemon juice, salt, pepper, thyme, garlic powder, teaspoon of butter,and keep it cool for 1 hour.
- Prepare the sauce: put a tablespoon of olive oil in a pan and add chopped shallot and cook for 1 minute then add the cherry tomatoes and spices and cook for another 2 minutes then add the diced swordfish and cook for 2 minutes and remove from heat and sprinkle with chopped parsley and set aside.
- Heat the grill for 1 minute and put the slice of marinated swordfish and cook for 2 minutes and turn over to cook on the other side for 2 minutes no more and remove from heat.
- Serve the swordfish slice with the cherry tomato sauce and lemon slices.
Préparez la vinaigrette en émulsionnant huile et vinaigre. Ajoutez quelques pincées de fleur de sel et les câpres. Faites chauffer un gril en fonte. Lorsqu'il est bien chaud, faites-y dorer les. Recette Espadon en sauce tomate, olives et câpres Chauffer l'huile d'olive dans une poêle profonde.
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