Pearl Barley Porridge Sugar Free
Pearl Barley Porridge Sugar Free

Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, pearl barley porridge sugar free. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Pearl Barley Porridge Sugar Free is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Pearl Barley Porridge Sugar Free is something which I have loved my entire life. They are nice and they look wonderful.

Buy Organic Pot & Pearly Barley, Available Online. Pearl Barley Porridge Sugar Free Barley is a whole grain like wheat, oats and quinoa. Barley has some impressive health benefits. A very high fiber content, vitamins and minerals, antioxidants, heart health and diabetes protection are just some of the barley nutrition benefits that make it one of the best whole grain choices.

To get started with this recipe, we must first prepare a few components. You can have pearl barley porridge sugar free using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pearl Barley Porridge Sugar Free:
  1. Take 1/2 cup barley pearl
  2. Make ready 1 1/2 cups water
  3. Take 1/2 cup milk
  4. Get 1/2 tbsp cocoa powder
  5. Get 4 dates
  6. Take 1 banana sliced
  7. Prepare 1/4 cup granola (craisins, pumpkin seeds, nuts, coconut chips)
  8. Prepare 1 tsp cinnamon

First heat the milk with agave nectar (sweetener), vanilla essence and bring it boil. After that toast, the sunflower seeds, almond flakes, and pumpkin seeds in a pan until they become light brown. Save all your healthy extras by starting the day with this delicious and filling Pearl Barley Greek Yoghurt Breakfast Bowl. Most of the time when we think of breakfast and grains or cereal, the majority of the time it's oats, either in a porridge, overnight oats or baked oatmeal.

Instructions to make Pearl Barley Porridge Sugar Free:
  1. Boil barley in water for 45 mins, until soft and water is absorbed.
  2. Drain water if there is excess. Set aside.
  3. In another pan, warm milk and add cocoa powder, stir to dissolve properly.
  4. Empty barley into cereal bowl and pour chocolate milk over it.
  5. Sprinkle cinnamon.
  6. Add on dates, granola and banana slices.

Save all your healthy extras by starting the day with this delicious and filling Pearl Barley Greek Yoghurt Breakfast Bowl. Most of the time when we think of breakfast and grains or cereal, the majority of the time it's oats, either in a porridge, overnight oats or baked oatmeal. But you can actually enjoy many other grains for breakfast. Don't overcook as it will get mushy and loose its texture. Drain and place in a medium sized.

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