Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, mango & pear summer salad. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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Mango & Pear summer salad is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Mango & Pear summer salad is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook mango & pear summer salad using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Mango & Pear summer salad:
- Prepare 1 head bibb lettuce
- Take 1 small package spring mix
- Take 2 pears, 1 small diced, 1 matchstick cut
- Prepare 1 mango, julienned
- Get 1 cup chopped hazelnuts, toasted
- Prepare 3 oz goat cheese
- Make ready 1 pkg cherry tomatoes sliced in half
- Get 2 carrots, shredded
Planning a chilled weekend or heading to that thing you're invited to? Mangoes are now grown in many tropical and sub-tropical regions and come in a wide variety of shapes, sizes and colours. They can be round, oval, kidney-shaped or egg-shaped, with yellow, green,. Mango is packed with polyphenols — plant compounds that function as antioxidants.
Steps to make Mango & Pear summer salad:
- Wash and cut your pears. 1 small diced and the other matchstick.
- Peel and julienne your mango.
- Wash, peel and grate your carrots (or just buy pre shredded bag)
- In a bowl add your spring mix and bibb lettuce.
- Add all other ingredients and serve with your favorite dressing or you can try it with my mango balsamic vinaigrette in my recipe list.
They can be round, oval, kidney-shaped or egg-shaped, with yellow, green,. Mango is packed with polyphenols — plant compounds that function as antioxidants. It has over a dozen different types, including mangiferin, catechins, anthocyanins, quercetin, kaempferol,. Mango is a low-calorie fruit that is high in fibre, and is a great source of vitamins A and C. Mangoes are a good source of antioxidants, containing certain phytochemicals such as gallotannins and mangiferin which have been studied for their health benefits.
So that is going to wrap it up for this special food mango & pear summer salad recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
