Dates Banana Protein Shake
Dates Banana Protein Shake

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, dates banana protein shake. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

How do you make a banana protein shake? Add chopped dates, a sliced banana, peanut butter, coconut milk, almond milk, protein powder and ground flax seed to a blender with ice. I'm not certain, but I believe Banana Date Shakes originated from the Palm Springs, California area, where they are known for their dates and date trees. Now, you can get a plain date shake if you wish, but something special happens when you combine bananas and dates.

Dates Banana Protein Shake is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Dates Banana Protein Shake is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook dates banana protein shake using 6 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Dates Banana Protein Shake:
  1. Prepare 1 Banana
  2. Prepare 5-6 Dates
  3. Prepare 200 ml milk
  4. Prepare 1 tsp Palm sugar
  5. Take 15 gms protein powder (vegen protein)
  6. Get As required Almond flakes

You are going to love this banana protein smoothie recipe, because it is so easy to make and is chock-full of nutritious ingredients. Breakfast Peanut Butter and Banana Breakfast Shake. I was all over it, setting to work as soon as I got home. Since then, I've downed more banana shakes than I care to count, ultimately including the recipe in the pages of my cookbook.

Steps to make Dates Banana Protein Shake:
  1. Add milk and dates to a blender and pulse to break up dates into tiny pieces. Add banana cut into slices and blend on high until well-blended
  2. Add the remaining portion of milk, palm sugar, protein powder, ice cubes to a blender and blend well
  3. Pour into a large glass and sprinkle almond flakes over the top

I was all over it, setting to work as soon as I got home. Since then, I've downed more banana shakes than I care to count, ultimately including the recipe in the pages of my cookbook. You'll have to wait for that one. This Healthy Banana Protein Shake is packed with a short list of real ingredients and blended together to perfection! Protein shakes are best for weight loss and building lean muscle mass.

So that’s going to wrap it up with this exceptional food dates banana protein shake recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!