Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy palm shake. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
So if you're looking to lose weight with meal replacement shakes, you should opt for a shake that is high in protein, fiber, and healthy fats to keep you satisfied, and low in sugar to prevent. This healthy date shake is made with frozen bananas instead of ice cream and requires only four simple ingredients. Date shakes are a well-known Palm Beach dessert. Attention: This is not a smoothie, but you can have it for breakfast if you.
Healthy palm shake is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Healthy palm shake is something which I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can have healthy palm shake using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy palm shake:
- Take 100 gms date palm seedless
- Make ready 350 ml milk
- Prepare 2 tsp sugar
- Get 1/4 tsp cardamom powder
- Take For garnish
- Make ready strands Some Chopped almonds and saffron
Blended fresh to order with healthy ingredients, you'll quickly see why we have The best tasting smoothie on the Planet! ® Choose from the category that best fits your lifestyle or customize with our add-ins and Blasts for a truly one-of-a-kind taste! Welcome to The Palm, the Official South Beach Diet blog with healthy recipes, diet advice and fitness tips. Plus, learn more about our meal delivery plans! Getting enough fiber is important for your overall health.
Steps to make Healthy palm shake:
- Wash date palm with water
- In a deep pan boil milk add dates in it,boil till dates becomes soft
- Cool and grind milk and dates in mixer grinder,add sugar, cardamom powder
- Seive the mixture
- Pour in glass, garnish chopped almonds,pista,and saffron strands
- Serve hot or cold
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So that is going to wrap this up with this exceptional food healthy palm shake recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!