Peanut corn protein salad
Peanut corn protein salad

Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, peanut corn protein salad. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Peanut corn protein salad is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Peanut corn protein salad is something which I’ve loved my entire life. They are fine and they look wonderful.

Premium Quality & Innovation Meets Great Value. To make this delicious salad recipe, take a pan and boil water in it over high flame. Make sure that you add a little salt in the water. Now, add the sweet corn kernels and bring them to a boil.

To begin with this recipe, we have to prepare a few ingredients. You can cook peanut corn protein salad using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Peanut corn protein salad:
  1. Prepare 100 grams boiled peanuts
  2. Get 1 cup boiled sweet corn kernels
  3. Make ready 1 chopped cucumber
  4. Take 1 chopped Onion
  5. Make ready 2 chopped tomatoes
  6. Prepare Handful fresh coriander leaves
  7. Get 1 lemon juice
  8. Take 2 tbsp grated carrots
  9. Take 1 tsp green chutney
  10. Make ready 1 tbsp sweet chutney or tomato sauce
  11. Prepare 1/2 tbsp chaat masala
  12. Make ready 1/4 tsp black salt

Great recipe for Cheese corn peanut salad. This is a very healthy and protein salad. Who are on diet than use it in diet plan it's helpful.for diet people avoid cheese. In a separate cup or bowl, combine all dressing ingredients and whisk together until smooth (feel free to add a little more water if you want the dressing thinner).

Instructions to make Peanut corn protein salad:
  1. Remove skin from peanuts.
  2. Mix all masalas,salads.toss well
  3. Serve protien rich salad.

Who are on diet than use it in diet plan it's helpful.for diet people avoid cheese. In a separate cup or bowl, combine all dressing ingredients and whisk together until smooth (feel free to add a little more water if you want the dressing thinner). Sautéed corn and crunchy romaine, dressed with a creamy spicy garlic peanut dressing and a squeeze of lemon juice then topped with toasted peanuts. Every bite is filled with delicious crunchy vegetables, and hints of salty peanuts. It's a fast, easy summer salad you'll be making on every barbecue or picnic.

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