Ginger Miso Stir-fry - vegan
Ginger Miso Stir-fry - vegan

Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, ginger miso stir-fry - vegan. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Miso is one of my favorite go to ingredients to perk up a simple meal. A word of warning though don't smell it straight from the jar, I find its strong and characteristic smell quite off putting but smell aside it adds a wonderful nutty taste to salad dressings, soups and stir frys. This easy one-skillet Ginger Miso Vegan Stir Fry with broccoli and tofu is a go-to meal! Rich in protein, whole grains and veggies and FLAVOR.

Ginger Miso Stir-fry - vegan is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. Ginger Miso Stir-fry - vegan is something which I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook ginger miso stir-fry - vegan using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Ginger Miso Stir-fry - vegan:
  1. Get For the ginger miso sauce
  2. Make ready 3 cloves garlic, peeled and crushed
  3. Prepare 3 cm chunk of fresh ginger, peeled and grated
  4. Get 2 tbsp white miso
  5. Make ready 1 tbsp agave nectar - or runny honey if you’re not keeping it vegan
  6. Make ready 1 tbsp tamari soy sauce
  7. Prepare 1 pinch red chilli flakes
  8. Take 1-2 tbsp water
  9. Make ready For the stir-fry
  10. Take 1 tbsp olive oil
  11. Get 2 cloves garlic, peeled and crushed
  12. Prepare 2 cm chunk of fresh ginger, peeled and grated
  13. Prepare 1/2 onion, peeled and chopped or sliced
  14. Make ready 100-150 g firm tofu, drained and cubed
  15. Make ready Vegetables… i use:
  16. Make ready Broccoli, chopped and blanched
  17. Get Green beans, chopped and blanched
  18. Prepare Cabbage, chopped
  19. Take Shitake mushrooms, chopped
  20. Make ready Pak choi, chopped
  21. Prepare Sugar snap peas
  22. Get (Orange/ red peppers work too.)
  23. Get Some sesame seeds and spring onions to garnish if you have some

Miso paste is not just for soup. Here I've used boxed pasta and a handful of pantry items to create a flavorful stir-fried dish in just a few minutes. The countdown is on for Christmas-are you ready? If the wok looks a bit dry, splash in a little water from the noodles.

Instructions to make Ginger Miso Stir-fry - vegan:
  1. For the sauce… put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge.
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins.
  3. Add the tofu and vegetables - except the sugar snaps.
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables.
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes.
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋

The countdown is on for Christmas-are you ready? If the wok looks a bit dry, splash in a little water from the noodles. Drain the noodles and pile onto plates. Top with the stir-fry and serve drizzled with a little soy sauce or sesame oil, if you like. This light miso tofu stir fry is made with tender crisp red bell pepper slices and sugar snap peas Delicious vegan recipes.

So that’s going to wrap it up with this exceptional food ginger miso stir-fry - vegan recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!