Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, tofu & grilled pak choi & sweet and sour cucumber. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Tofu & Grilled Pak Choi & Sweet and Sour Cucumber is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Tofu & Grilled Pak Choi & Sweet and Sour Cucumber is something that I have loved my whole life. They are nice and they look fantastic.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. Wie Tofu den Hormonhaushalt beeinflussen kann. Tofu - mehr als ein Fleischersatz.
To begin with this particular recipe, we must prepare a few components. You can cook tofu & grilled pak choi & sweet and sour cucumber using 17 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Tofu & Grilled Pak Choi & Sweet and Sour Cucumber:
- Take Rice
- Get 2 pak choi
- Prepare 20 ml soy sauce
- Take 12 sprigs fresh coriander
- Take 20 g sesame seeds
- Take 4 tbsp sunflower oil
- Get Sweet and sour cucumber
- Make ready 1 cucumber
- Prepare 2 tbsp rice vinegar or white wine vinegar
- Take 2 tsp sugar
- Take Tofu marinade
- Take 400 g tofu
- Prepare 4 cm ginger
- Take 2 cloves garlic
- Prepare 4 tbsp ketjap
- Get 20 ml soy sauce
- Get Sambal
Reddit gives you the best of the internet in one place. A subreddit for tofu recipes, homemade tofu, and anything tofu related. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties.
Steps to make Tofu & Grilled Pak Choi & Sweet and Sour Cucumber:
- Cut the cucumber into small cubes and mix in a bowl with the white wine or rice vinegar and sugar. Let the sweet and sour absorb, occasionally toss.
- Meanwhile, peel and grate the ginger with a fine grater. Press the garlic or chop finely. In a small bowl mix the soy sauce with the ginger, garlic, soy sauce, ketjap and sambal to taste. Mix 3/4 of the marinade with the tofu cubes.
- Cut the pak choi lengthwise. Coarsely chop the coriander.
- Heat half of the sunflower oil in a skillet or grill pan with a lid over medium heat. Place the pak choi with the cut side down in the pan and fry for 4-5 minutes. Pour 20 ml soy sauce and 1 tbsp water per person over the pak choi, and steam with the lid on the pan for another 4-5 minutes, or until soft.
- Meanwhile, heat another skillet, without butter or oil, over medium heat and fry the sesame seeds until golden brown. Remove from the pan and store separately. Add the remaining sunflower oil to the pan and fry the marinated tofu cubes for 4-5 minutes. Season with salt and pepper.
- Serve the rice with the grilled pak choi, the sweet and sour cucumber and the tofu cubes. Garnish with the sesame seeds, the remaining marinade and the coriander. Enjoy! :)
Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties. Tofu is a widely-enjoyed food made from soybeans, and it is a great example of how a simple food like soybeans can be woven into human food traditions in a way that is natural, inexpensive, and nourishing. See more ideas about Tofu, Tofu dishes, Dried tofu. Garlic Chive with Dried Tofu, a Chinese Vegetarian Stir-Fry
So that’s going to wrap it up with this special food tofu & grilled pak choi & sweet and sour cucumber recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
