🍫🌴🌰🌴Date Oatmeal and Nut Bar🌴🌰🌴🍫
🍫🌴🌰🌴Date Oatmeal and Nut Bar🌴🌰🌴🍫

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, 🍫🌴🌰🌴date oatmeal and nut bar🌴🌰🌴🍫. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

🍫🌴🌰🌴Date Oatmeal and Nut Bar🌴🌰🌴🍫 is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. 🍫🌴🌰🌴Date Oatmeal and Nut Bar🌴🌰🌴🍫 is something which I have loved my whole life.

These bars are a great way to get a jump start on your day or to help you power through those sluggish, even humid, afternoons. Keep that oven off and whip up a healthy snack bar for you family with this recipe of chocolate chip no bake oatmeal date nut bars. Kids are fond of Chocolates and Nuts bar. All Reviews for Date and Nut Bars.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook 🍫🌴🌰🌴date oatmeal and nut bar🌴🌰🌴🍫 using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make 🍫🌴🌰🌴Date Oatmeal and Nut Bar🌴🌰🌴🍫:
  1. Take Date Filling
  2. Get pitted dried dates, coarsely chopped
  3. Make ready water
  4. Make ready vanilla extract
  5. Prepare mixed almond and pistachio sliced
  6. Prepare Oatmeal Crust
  7. Prepare rolled oats
  8. Prepare all purpose flour
  9. Make ready light brown sugar, firmly packed
  10. Prepare baking soda
  11. Take salt
  12. Take ground cinnamon (optional)
  13. Get cold unsalted butter, cut into small cubes

These energy bars have no flour or butter. Filled with the goodness of creamy house-made peanut butter and an assortment of nuts and dates, this delicious Dry roast or toast the rolled oats in a non-stick pan for a few minutes until its color has changed to light brown. Take care not to burn the oats. Dates and Nuts Energy Bar, Healthy Bar, All-Natural Nutritional Bar.

Instructions to make 🍫🌴🌰🌴Date Oatmeal and Nut Bar🌴🌰🌴🍫:
  1. #Date_Filling: - - Place the pitted dates and water in a medium saucepan and cook over low heat, stirring occasionally, until the dates are soft and have absorbed most of the water (about 5 - 10 minutes).
  2. Remove from heat and stir in the vanilla extract. Let cool to room temperature and then puree in your food processor until fairly smooth (a few lumps are fine).
  3. Next, preheat your oven to 350 degrees F (180 degrees C) and place the oven rack in the center of the oven. - - Butter (or spray with a non stick cooking spray) a 9 inch (23 cm) square baking pan. Line the bottom of the pan with parchment paper.
  4. #Oatmeal_Crust: - In the bowl of your food processor, place the oats, flour, sugar, baking soda, salt, and ground cinnamon. - - Pulse to combine. Then add the butter and pulse until the mixture is crumbly and just begins to come together. Press about two-thirds (450 grams) of the mixture onto the base of the prepared pan.
  5. Spread the date puree evenly over the oatmeal crust. First Sprinkle the sliced almond and pistachio then remaining batter evenly over the top of the dates.
  6. Then press down gently to compact. Bake for about 30 - 40 minutes or until golden brown. Place on a wire rack to cool. Once the squares have cooled, cover the pan with plastic wrap, and place in the refrigerator at least one hour or until firm enough to easily cut into squares.
  7. #Tip: - - These will keep, covered, in the refrigerator up to a week.

Take care not to burn the oats. Dates and Nuts Energy Bar, Healthy Bar, All-Natural Nutritional Bar. Because dates are so sweet, they provide the perfect natural alternative to added sugars. They are sure to be a hit with friends who are avoiding sugar but still crave something sweet. Because who the heck doesn't want chocolate?

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