Cassava leaves(mathapa)
Cassava leaves(mathapa)

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, cassava leaves(mathapa). One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Cassava leaves(mathapa) is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Cassava leaves(mathapa) is something which I have loved my entire life.

Own recipe Great recipe for Cassava leaves(mathapa). Own recipe Put thawed cassava leaves into a strainer and rinse them with cold water. Take it over to the sink and run cold water over it to rinse away any sand or grit. The nutrition values of cassava leaves.

To get started with this particular recipe, we must first prepare a few ingredients. You can have cassava leaves(mathapa) using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Cassava leaves(mathapa):
  1. Make ready 1 dish of 1kg full of cassava leaves
  2. Get 5 cloves garlic
  3. Prepare 2 medium onion
  4. Make ready 1 chicken stock powder
  5. Take 2 coconut milk
  6. Take 2 cups peanut powder
  7. Prepare 4 sea crabs
  8. Prepare Pinch salt

In comparison to the flesh, cassava leaves are more beneficial. Along with the good taste, it also possesses various health benefits. Cassava leaves contains vitamins, proteins, minerals and essential amino acids. Matapa Stew Traditionally, this stew is made with local cassava leaves, shrimp, peanuts, and coconut milk.

Instructions to make Cassava leaves(mathapa):
  1. Boil your smashed cassava leaves with garlic for 2 hours
  2. Add onion, coconut milk and peanut powder
  3. Boil sea crabs separate for 30 minutes
  4. Peel it off and add in your cassava leaves in the pot
  5. Add salt and chicken stock powder
  6. Boil for 1 hour
  7. Preferebly serve with rice
  8. It's so so delicious

Cassava leaves contains vitamins, proteins, minerals and essential amino acids. Matapa Stew Traditionally, this stew is made with local cassava leaves, shrimp, peanuts, and coconut milk. Since cassava leaves aren't readily available in Pennsylvania, I went with collard greens. With that modification, it was easy to get my ingredients and actually makes the dish feel like it could be right at home in the American south. In Mozambique you use young cassava (my preference) or pumpkin leaves.

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