Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, prune energy balls. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Advice From Experienced Spe These delightful no-bake Chocolate Prune Energy Balls are a perfect healthy snack! Instructions Place almonds in bowl of food processor and pulse until finely ground. Add prunes, chia seeds, cocoa powder and almond butter and pulse until combined. Add coconut oil and pulse until mixture forms ball and hold together.
Prune Energy Balls is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Prune Energy Balls is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can cook prune energy balls using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Prune Energy Balls:
- Make ready 150 g pitted prunes
- Prepare 3 tablespoons water
- Prepare 6 tablespoons peanut butter
- Make ready 50 g dark chocolate
- Take Coating
- Prepare 2 tablespoons dark chocolate or
- Prepare 2 tablespoons desiccated coconut
These prune energy balls are great for your gut as they're full of fibre and will help to keep you going until your next meal.. Take a tablespoon of the mixture, roll into a ball and continue until all the mixture is used. Stored in an air-tight container in the fridge they will keep for up to a week. Dough will be sticky, it helps to have slightly damp hands while working with dough.
Instructions to make Prune Energy Balls:
- Mix the chopped prunes and water, stir and squash with a fork or spoon. Set aside.
- In the meantime mix the chocolate and coating chocolate in a blender or food processor until crumbly, just till broken down.
- Take out 2 tablespoons chocolate for coating and set aside.
- Mix in the prunes and peanut butter with the chocolate, blend until sticky.
- Roll 12 small balls and roll in chocolate or desiccated coconut for coating.
- Refrigerate for 30 minutes.
- Note: Eat one ball before you let them set.
Stored in an air-tight container in the fridge they will keep for up to a week. Dough will be sticky, it helps to have slightly damp hands while working with dough. Place shredded coconut in a shallow bowl and roll prune balls in coconut to thoroughly cover ball. Store in a covered container, in the fridge for a couple of weeks. Make each energy bite separately by adding all ingredients except topping to a food processor and processing until you achieve a crumbly batter.
So that’s going to wrap it up for this special food prune energy balls recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
