Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, crumbly peanut butter & banana protein bites. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
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Crumbly Peanut Butter & Banana Protein Bites is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Crumbly Peanut Butter & Banana Protein Bites is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have crumbly peanut butter & banana protein bites using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Crumbly Peanut Butter & Banana Protein Bites:
- Make ready 2 scoops banana diet whey (I used PHD nutrition brand),
- Get 2 tbsp smooth peanut butter, at a runny consistency,
- Get 1 medium egg,
- Get 1 tbsp melted organic coconut oil,
- Prepare 1 tsp granulated stevia sweetener,
- Make ready 1/2 tsp baking powder,
- Take A few banana flav drops, (I used MyProtein brand),
- Make ready Pinch salt,
- Take For the topping:
- Get Melted chocolate of your choice, enough to drizzle!
Stir in the peanut butter, melted coconut oil and coconut sugar until you have a crumbly, but combined mixture. Spread the oat mixture over the fruit and cover evenly. The fruit underneath will be bubbling slightly. Put the butter and peanut butter into a mixing bowl and cream together with a fork until well combined.
Steps to make Crumbly Peanut Butter & Banana Protein Bites:
- Preheat the oven to 180 (fan) and line a baking sheet with grease proof paper. In a mixing bowl add in the baking powder and protein powder. Add the pinch of salt. Make a well in the centre and crack in the egg.
- Add the peanut butter, melted coconut oil and the banana flav drops and Stevia. Give everything a really good stir until you reach a light clumpy consistency.
- Wet your hands slightly and roll the dough into small neat balls to make a total of 9.
- Wet a fork and then using the back of it gently press down on top of each ball to flatten it into a fat circle. If they crumble a bit at the edges reform them back using your hands.
- Bake in the oven until golden for 8-10 minutes. Leave them to cool. Leave them as is, or if you want once cooled drizzle over some melted chocolate then leave to set! Enjoy. :)
The fruit underneath will be bubbling slightly. Put the butter and peanut butter into a mixing bowl and cream together with a fork until well combined. Add the sugar and cream again. Add the flour and rub the mixture between your fingertips until it looks like large breadcrumbs. Pour this evenly on top of the berries and jam.
So that’s going to wrap it up with this exceptional food crumbly peanut butter & banana protein bites recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
