Peanut stew and matoke
Peanut stew and matoke

Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, peanut stew and matoke. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Huge Selection on Second Hand Books. Garden At Home With Sarah Raven, Wide Range of Products Available Online Matoke with peanut stew is a Ugandan dish. The sauce can then be flavored with spices of your choice. The sauce can then be flavored with spices of your choice.

Peanut stew and matoke is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Peanut stew and matoke is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have peanut stew and matoke using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Peanut stew and matoke:
  1. Take 1 bunch green matoke
  2. Take 3 tablespoon peanut powder
  3. Take 3 tomatoes grated
  4. Take 1 onion
  5. Take 2 tablespoons oil
  6. Make ready to taste salt
  7. Make ready paprika
  8. Prepare 1 tablespoons blueband(optional)

Instructions: Sauté onion and garlic in pan for a couple of minutes. Add vegetable broth and the finely chopped peanuts or peanut butter. Bring to a boil, then reduce to a simmer. DIRECTIONS Remove seed from chillies and chop them finely.

Instructions to make Peanut stew and matoke:
  1. Chop your onions,add oil and cook till golden brown
  2. Add your grated tomatoes,let it cook till thick,add salt and paprika
  3. Place your 3 tablespoons of peanut powder,add water and stir into a paste
  4. Add the paste into your cooked tomatoes paste and stir till its thick….Let it cook 10mins.
  5. Peel your matoke and clean..Boil till the matoke is tender.add some salt.
  6. Add 1 tablespoons of blueband,using a masher or mwiko.Mash while still hot.

Bring to a boil, then reduce to a simmer. DIRECTIONS Remove seed from chillies and chop them finely. Mix them with the peanut butter, ginger, herbs, vegetables and tomatoes. Place meat in a saucepan with a tight fitting lid and add the vegetable mixture and some seasoning. So I'd just enjoyed plain mashed matoke with my sour minced meat stew (recipe in my profile) and there was some mashed matoke left over and me with my uber creative mind decided to add some stuff to it and shallow fry!

So that’s going to wrap this up for this exceptional food peanut stew and matoke recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!