African peanut sauce
African peanut sauce

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, african peanut sauce. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

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African peanut sauce is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. African peanut sauce is something which I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook african peanut sauce using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make African peanut sauce:
  1. Take 1 medium potatoes cubed
  2. Prepare 1 medium eggplant peeled and cubed
  3. Make ready 1/2 each colored peppers cubed (green, yellow, red and orange)
  4. Take 2 cloves garlic minced
  5. Make ready 1/2 white onion minced
  6. Prepare 1 carrot peeled and cubed
  7. Get 1 medium tomato chopped
  8. Make ready 1 teaspoon paprika
  9. Get 1 Tablespoon oil
  10. Prepare 1 teaspoon curry powder of choice
  11. Prepare to taste Salt and pepper
  12. Get 2 tablespoon peanut butter
  13. Take 1 cup water
  14. Get 1 stock cube

For a vegan dinner idea, serve with roasted chickpeas. The foundational sauce to the Afro-Asian flavor profile is what we call 'the Mother Africa Sauce,' a riff on West African peanut sauce. You can pour it over a bowl of rice. You can dice up a sweet potato and mix it in as a stew.

Steps to make African peanut sauce:
  1. In a pan add the garlic and sauté then add the potatoes and dry sauté them
  2. Add in the chopped onions and sauté 2 minutes and add the tomatoes after as cook for 2 more minutes
  3. Add the seasoning and the rest of the vegetables and stir
  4. Add the water and cook for about 10 minutes add the peanut butter and let it cook till enough soup remains
  5. Perfect served next day too all flavors are enhanced garnish with some fresh parsley

You can pour it over a bowl of rice. You can dice up a sweet potato and mix it in as a stew. It tastes delicious with the meat of the chicken thigh crumbled into the mix. The meat is slow (ish)-cooked in boiling water or broth, to which peanut butter is added and cooked down into a thick, creamy sauce. You can use smooth or crunchy peanut butter depending on preference and availability.

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