Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, peanut butter, banana,chia seeds shake. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Peanut butter, banana,chia seeds shake is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Peanut butter, banana,chia seeds shake is something which I have loved my entire life.
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To begin with this recipe, we have to prepare a few ingredients. You can have peanut butter, banana,chia seeds shake using 4 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Peanut butter, banana,chia seeds shake:
- Take 3 tablespoons peanut butter
- Prepare 1 cup peach flavored yoghurt
- Take 1 banana
- Take 1 tablespoon chia seeds
Adding chia seeds to a smoothie is a natural and easy way to up your protein and fibre intake. You can make bigger batches by doubling the ingredients, and storing the smoothie in the fridge To make this banana oat smoothie with peanut butter and chia seeds, you'll need the following ingredients. You can use fresh or frozen bananas. I personally like the frozen ones in the summer, but for the winter season, I like to go with a very ripe fresh banana.
Steps to make Peanut butter, banana,chia seeds shake:
- Soak the chia seeds in the peach yoghurt over night
- Then add all of the ingredients to blender and blend till smooth
You can use fresh or frozen bananas. I personally like the frozen ones in the summer, but for the winter season, I like to go with a very ripe fresh banana. A delicious smoothie full of natural proteins and fibre. Packed with sweet ripe bananas and creamy natural peanut butter. Adding chia seeds to a smoothie is a natural and easy way to up your protein and fibre intake.
So that is going to wrap this up for this special food peanut butter, banana,chia seeds shake recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
