Sprouted moong paratha
Sprouted moong paratha

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, sprouted moong paratha. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Sprouted moong paratha is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Sprouted moong paratha is something which I have loved my entire life.

Allow the steam to escape before opening the lid. Lightly mash the moong with the help of a masher. Add ginger garlic paste,salt, chaat masaala,garam masaala,chopprd coriander,chopped green chilli and mix well. Moong dal is extremely rich in proteins, so sprouting it and making parathas with it is a great way to have your favourite breakfast treat - parathas - filled with proteins and other nutrients like.

To get started with this recipe, we have to first prepare a few ingredients. You can have sprouted moong paratha using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sprouted moong paratha:
  1. Take 1/2 cup sprouted moong
  2. Get 2 green chillies
  3. Make ready 1 small piece of ginger
  4. Prepare 1 cup wheat flour or aata
  5. Prepare 2-3 teaspoon oil
  6. Make ready 1/2 teaspoon ajwain
  7. Prepare 1/2 teaspoon cumin seeds
  8. Get to taste Salt
  9. Take 1 teaspoon red chili powder
  10. Prepare 1/2 teaspoon amchur powder
  11. Make ready 2 tablespoon chopped coriander leaves
  12. Make ready Oil for frying
  13. Make ready Ghee as required

I already had sprouted moong in my freezer and dint have that much time further so I just used as they were. U need to make paratha Take a plate of sprouted moong /green gram, add grated cheese, salt chat masala, chopped mint, coriander leaves, ginger-garic paste,,.as all taste and mix it well. Moong paratha is a healthy variation of paratha. It is a healthy breakfast option and is packed with nutrition.

Steps to make Sprouted moong paratha:
  1. Grind sprouted moong coarsely along with green chillies and ginger. (If you like garlic add it too)
  2. In a mixing bowl take wheat flour. Add salt, ajwain, cumin seeds, oil, red chili powder, amchur powder and chopped coriander leaves. Add ground sprouted moong mixture. Combine all ingredients well and knead soft dough. Add required water for kneading.
  3. Make balls from it. Take a ball, coat with flour and roll out roti. Apply ghee all over its surface. Sprinkle some flour and fold into triangle. Press sides and roll out again by dusting flour into triangle shape paratha.
  4. Cook both sides with oil on hot tawa till golden. Nutritious and delicious sprouted moong paratha is ready. Serve with curd or green chutney.

Moong paratha is a healthy variation of paratha. It is a healthy breakfast option and is packed with nutrition. You can also use sprouted moong to add more protein in your meal. This recipe is also perfect to be served in your kids lunch box. It can also be made as poori's.

So that is going to wrap this up for this exceptional food sprouted moong paratha recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!