Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, african pumpkin mash with peanut butter. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Huge Range Of Seeds In Generous Pack Sizes. All The Supplies, Food, Toys And Accessories You Need To Keep Your Pet Happy. African Pumpkin mash with peanut butter If you love peanut butter and pumpkin this combo brings both the flavors of the whole and the perfect nodge of that nuttiness from the peanut butter Now with pumpkin available all year round this is the perfect low carb healthy side dish. Nhopi- (Mashed Pumpkin with Peanut Butter) Throughout Africa pumpkins are enjoyed in a variety of ways but one of my favorite is in a traditional Zimbabwean dish known as Nhopi- mashed pumpkin with peanut butter.
African Pumpkin mash with peanut butter is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look wonderful. African Pumpkin mash with peanut butter is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have african pumpkin mash with peanut butter using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make African Pumpkin mash with peanut butter:
- Prepare 500 g pealed and cubed pumpkin or butternut
- Get 2 tablespoon peanut butter
- Make ready 1 cup water
The West African (Liberia, Sierra Leone,) version of pumpkin soup is totally different from the western one. This pumpkin soup is more like a thick stew and it is served with rice. This recipe is very simple and easy to make, it is traditionally cooked with palm oil but you can use any vegetable oil. Yes, it may sound like a weird combination but if you like peanut butter and pumpkin, you will love Nhopi.
Instructions to make African Pumpkin mash with peanut butter:
- If using fresh pumpkin peel the skin off
- Put into a heavy bottom pot the pumpkin and the water and cook till the pumpkin is soft about 20 minutes
- Add in the peanut butter and mash the two together if all the water is finished during cooking add in some hot water to get that soft mashed potato like consistency
- Serve as a side dish can be eaten hot or cold
This recipe is very simple and easy to make, it is traditionally cooked with palm oil but you can use any vegetable oil. Yes, it may sound like a weird combination but if you like peanut butter and pumpkin, you will love Nhopi. Tags: african food, butternut squash, easy recipes, easy snack, hot snack. Nhopi is a traditional Zimbabwean dish that is made by combining cooked pumpkin and peanut butter together. It is often served for breakfast or as a snack.
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