Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, prune energy balls. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Prune Energy Balls is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Prune Energy Balls is something which I have loved my whole life.
Advice From Experienced Spe These delightful no-bake Chocolate Prune Energy Balls are a perfect healthy snack! Instructions Place almonds in bowl of food processor and pulse until finely ground. Add prunes, chia seeds, cocoa powder and almond butter and pulse until combined. Add coconut oil and pulse until mixture forms ball and hold together.
To get started with this particular recipe, we must prepare a few ingredients. You can cook prune energy balls using 7 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Prune Energy Balls:
- Make ready 150 g pitted prunes
- Make ready 3 tablespoons water
- Prepare 6 tablespoons peanut butter
- Prepare 50 g dark chocolate
- Prepare Coating
- Make ready 2 tablespoons dark chocolate or
- Prepare 2 tablespoons desiccated coconut
These prune energy balls are great for your gut as they're full of fibre and will help to keep you going until your next meal.. Take a tablespoon of the mixture, roll into a ball and continue until all the mixture is used. Stored in an air-tight container in the fridge they will keep for up to a week. Dough will be sticky, it helps to have slightly damp hands while working with dough.
Instructions to make Prune Energy Balls:
- Mix the chopped prunes and water, stir and squash with a fork or spoon. Set aside.
- In the meantime mix the chocolate and coating chocolate in a blender or food processor until crumbly, just till broken down.
- Take out 2 tablespoons chocolate for coating and set aside.
- Mix in the prunes and peanut butter with the chocolate, blend until sticky.
- Roll 12 small balls and roll in chocolate or desiccated coconut for coating.
- Refrigerate for 30 minutes.
- Note: Eat one ball before you let them set.
Stored in an air-tight container in the fridge they will keep for up to a week. Dough will be sticky, it helps to have slightly damp hands while working with dough. Place shredded coconut in a shallow bowl and roll prune balls in coconut to thoroughly cover ball. Store in a covered container, in the fridge for a couple of weeks. Make each energy bite separately by adding all ingredients except topping to a food processor and processing until you achieve a crumbly batter.
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