Hey everyone, it is John, welcome to my recipe site. Today, we’re going to make a distinctive dish, pork medallions in a sweet n sour mango & chilli sauce 😀. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Pork Medallions in a sweet n sour Mango & Chilli Sauce 😀 is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Pork Medallions in a sweet n sour Mango & Chilli Sauce 😀 is something which I’ve loved my entire life. They are fine and they look fantastic.
Like this Mango Pork Medallions recipe? The crispy tempura batter along with the sweet and sour flavoured pineapple ginger sauce is a delicious combination. This healthier version of sweet and sour pork uses lean tenderloins and skips the deep-fried step for the same great flavor, but only half the fat. Season both sides with salt and fresh ground black pepper.
To begin with this recipe, we have to prepare a few components. You can cook pork medallions in a sweet n sour mango & chilli sauce 😀 using 9 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Pork Medallions in a sweet n sour Mango & Chilli Sauce 😀:
- Prepare 4 pork medallion
- Get 1/2 medium onion sliced
- Prepare About 10 pieces mango i have frozen
- Make ready 1/2 cup Apple juice
- Take 1/4 cup passata tomatoe sauce
- Get 1 tbls chilli sauce
- Prepare 2 tbls Rice vinegar
- Prepare 1 tbls sugar
- Get 2 tsp corn flour into 2 tbls cold water
That's because it's usually made from fatty pieces of pork shoulder, cut into cubes, dipped in a thick batter, deep-fried, and finally coated with a I'm no shrinking violet around high-calorie food, but classic Chinese-American take-out sweet and sour pork is basically deep-fried, sugar-coated, fatty. Home > Recipes > Meat Dishes > Sweet and Sour Pork Loin Medallions. Red sauce in skillet is good spooned over hot cooked rice. A tropical twist on the usual sweet and sour pork dish.
Instructions to make Pork Medallions in a sweet n sour Mango & Chilli Sauce 😀:
- Grease the bottom of the pot with butter
- Lay the pork medallions on the bottom
- Then add the onions
- Then the mango
- Apple juice
- Passata
- Rice vinegar
- Sugar
- Sweet peppers chopped 2 colours
- Stir a little then close the lid and cook low for 5 hours.
- When putting the meat and onion use a strainer add it to the serving dish then add cornflour to thicken the sauce and keep seperatly On a serving dish. Sauce in a seperate dish or gravy boat and add the chilli sauce.
- Lovely with some mashed potato and veg.
Red sauce in skillet is good spooned over hot cooked rice. A tropical twist on the usual sweet and sour pork dish. The key here is flash-frying the meat before combining it with the other ingredients, a technique In a small bowl, combine the vinegar and sugar and stir to dissolve the sugar. Return the wok to a medium-high heat, and when the oil is. Aziatische Recepten Gezonde Recepten Chinese Recepten Gezond Eten Chinees Eten Carribische Recepten Recepten Clean Eating Mango.
So that is going to wrap this up for this special food pork medallions in a sweet n sour mango & chilli sauce 😀 recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
