Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, tuna edamame avocado and pea shoot salad 🥗🇯🇵. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Tuna edamame avocado and pea shoot salad 🥗🇯🇵 is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Tuna edamame avocado and pea shoot salad 🥗🇯🇵 is something which I have loved my entire life. They are nice and they look wonderful.
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To get started with this recipe, we have to prepare a few components. You can cook tuna edamame avocado and pea shoot salad 🥗🇯🇵 using 18 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Tuna edamame avocado and pea shoot salad 🥗🇯🇵:
- Make ready Tuna
- Prepare 1 tuna steaks
- Get Pinch chili flakes
- Take Black and white sesame seeds
- Get Dash sesame oil
- Make ready Salad
- Get 2 carrots
- Get 1/2 cucumber
- Make ready 2 handfuls pea shoots
- Prepare 200 g edamame beans (shelled)
- Take 4 slices pickled radish
- Get Dressing
- Make ready 2 tbsp mirin
- Make ready 2 tbsp light soy sauce
- Take 1 tbsp sesame oil
- Get 1 tsp wasabi paste
- Get 1/2 lime juice
- Make ready 1 tsp honey
Quick and Easy Tuna Edamame Salad is a healthy, delicious, and balanced lunch the whole family can enjoy. Ready in less than ten minutes, it's perfect for the kids' lunchboxes or over a bed of greens for adults. Tuna, avocado & pea salad in Baby Gem lettuce wraps. Skip the bread and serve tuna and crunchy vegetables in rolled, crisp lettuce leaves as a super-light lunch.
Steps to make Tuna edamame avocado and pea shoot salad 🥗🇯🇵:
- Sprinkle the tuna with the chilli flakes and pan sear in a hot pan. 2mins each side in sesame oil.
- Toss the tuna in the sesame seeds
- With a potato peeler thinly slice the carrot and cucumber.
- Mix together the dressing ingredients
- Toss in the pea shoots, edamame, carrot and cucumber with the dressing
- Slice the avocado, tuna and radish and serve on top of the salad. Wedge of line on the side.
Tuna, avocado & pea salad in Baby Gem lettuce wraps. Skip the bread and serve tuna and crunchy vegetables in rolled, crisp lettuce leaves as a super-light lunch. Heat a small frying pan and toast the pumpkin seeds until they start to pop. Tip into a bowl and set aside. A step by step instructions on how to get this quick and affordable meal prepared along with some helpful tips from Amanda Li.
So that’s going to wrap it up with this exceptional food tuna edamame avocado and pea shoot salad 🥗🇯🇵 recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
