Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, mango nut protein bars. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Mango Nut Protein Bars is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Mango Nut Protein Bars is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have mango nut protein bars using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Mango Nut Protein Bars:
- Get 1/2 cup dried mango
- Prepare 3 cups mix nuts
- Get 2 scoops protein powder (60g)
- Take 1/3 cup honey
- Take 2 teaspoons cinnamon
- Get 1 teaspoon vanilla essence
- Prepare Pinch salt (if nuts are unsalted)
- Get 50 ml hot water (not boiling)
Steps to make Mango Nut Protein Bars:
- Mix dried mango in a food processor. Try to cut with a knife first if you don’t have a high power food processor.
- Add nuts and protein powder, grind finely.
- Add honey, cinnamon, vanilla and salt. Blend together.
- Add water and mix to form loose dough.
- If too thick add a bit more water.
- Alternatively if you don’t have a food processor, cut the mango and nuts finely with a knife. Add other ingredients and mix in a mixing bowl till blended.
- Press down in a glass container or container lined with baking paper. Use the back of a wet tablespoon.
- Cover and refrigerate over night.
- Cut in bars. Choose your size!
So that is going to wrap this up with this exceptional food mango nut protein bars recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
