Mini Crustless veggie quiches
Mini Crustless veggie quiches

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, mini crustless veggie quiches. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Mini Crustless veggie quiches is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Mini Crustless veggie quiches is something which I have loved my whole life. They’re nice and they look fantastic.

Crustless Vegetarian Quiche brings us a big protein-packed punch in a tiny package. These Crustless Mini Vegetable Quiche are simple decadence. Simple, because they bake in a muffin tin which results in individual portions and they're cute as a button, too. These decadent creamy mini quiche can be made with a plethora of flavor combinations and variations personalizing each one to your taste.

To begin with this recipe, we must first prepare a few components. You can cook mini crustless veggie quiches using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mini Crustless veggie quiches:
  1. Make ready 6 Eggs
  2. Get 1 small Onion, peeled and chopped
  3. Get 100 g Broccoli, washed and sliced
  4. Take 100 g Cauliflower, washed and sliced
  5. Take 250 g Any cheese of you choice, grated
  6. Prepare 50 g Feta cheese
  7. Get 250 g Swiss chard spinach, cleaned and roughly chopped
  8. Get 4 Baby marrows, cleaned and grated
  9. Get 250 g any mushrooms of your choice, cleaned and roughly chopped or torn
  10. Make ready 250 ml milk
  11. Make ready 1/2 teaspoon garlic flakes
  12. Take Pinch dried Oregano
  13. Prepare Pinch Cayenne pepper
  14. Prepare Pinch chilli flakes
  15. Get 2 tablespoons extra virgin olive oil
  16. Make ready to taste Salt and pepper

Delicious crustless quiche, so easy to make and lovely to eat. Egg and bacon and any other ingredients you like to add.. Sautee veggies in oil until tender. Remove veggies and allow to cool.

Steps to make Mini Crustless veggie quiches:
  1. Preheat oven to 180 degrees C. On the stove, Sauté on a medium heat, all the veggies(excluding the baby marrow) in a pan with olive oil. Set aside to cool once cooked.
  2. In a bowl, add the milk, eggs, both cheeses and beat lightly to combine.
  3. Add the sautéed veggie mix to the milk and egg mixture and stir to combine.
  4. In a lightly greased muffin pan or round pie dish, add the quiche mixture and bake for 20-25 minutes until set and golden brown around the edges. Take out of the oven and set aside to cool. Serve with a salad of your choice or as is. Any protein or other veg can of course be added to this recipe.

Sautee veggies in oil until tender. Remove veggies and allow to cool. Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well. Mini crustless quiches with no pastry, perfect for lunchboxes or even breakfast. Filled with peppers, mushrooms and tasty ham, this healthy mini quiche recipe also happen to be gluten free.

So that is going to wrap this up with this exceptional food mini crustless veggie quiches recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!