Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, my sweet & spicy fish. π. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
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To begin with this particular recipe, we have to prepare a few ingredients. You can cook my sweet & spicy fish. π using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make My Sweet & Spicy Fish. π:
- Prepare 1 tsp butter
- Get 1/4 small onion chopped
- Make ready 4 long Haddock fillets frozen
- Take 1 handful frozen green beans
- Make ready Add some more veg of your choice. (Opt)
- Prepare 250 g Rice add 1/4 tsp tumeric to add taste and colour cooking
- Take Sauce
- Take 1/4 Cup tomato juice/passata
- Take 1 Tsp tomato purèe
- Take 1/4 Cup Fish Stock
- Make ready 1/4 cup water
- Make ready 1/2 tsp pepper Flakes
- Make ready 1 Garlic clove grated
- Take 1 tbls Lemon juice
- Make ready 1 pinch chilli powder
- Take Sprinkle with Course sea salt + lemon pepper
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Steps to make My Sweet & Spicy Fish. π:
- In a jug add the sauce ingredients and mix together stirring. Makes 1/2 pint or just over.
- Add the butter heating slowly to melt. Then add the onions and fry for 2 minutes. Next add the sauce and stir.
- Cut your fish in 2 inch size pieces. And place them in the sauce. Next add the green peas and other veg(opt) add the lid cook for 15-20 minutes on low.
- After the 20 minutes leave it switch off heat leave the top on and bring up to heat up slowly when your ready to serve. Cook the Rice and drain serv with fish and sauce on top.
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