Steak with brocolli mash and parsnip/carrot fries
Steak with brocolli mash and parsnip/carrot fries

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, steak with brocolli mash and parsnip/carrot fries. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Steak with brocolli mash and parsnip/carrot fries is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Steak with brocolli mash and parsnip/carrot fries is something that I’ve loved my entire life. They are nice and they look wonderful.

Great recipe for Steak with brocolli mash and parsnip/carrot fries. A simple steak recipe, easy and quick to make. Instead of cooking with regular fries, why not try a healthier option. Steak with brocolli mash and parsnip/carrot fries.

To begin with this particular recipe, we must first prepare a few ingredients. You can have steak with brocolli mash and parsnip/carrot fries using 5 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Steak with brocolli mash and parsnip/carrot fries:
  1. Make ready 2 steaks
  2. Prepare 1 large broccoli
  3. Make ready 2 parsnips (depends a bit on the size)
  4. Get 5 carrots
  5. Take sesame oil

Instead of cooking with regular fries, why not try a healthier option. Garnish with the remaining lemon wedges. Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients.

Steps to make Steak with brocolli mash and parsnip/carrot fries:
  1. Wash the vegetables. Cut the parsnips and carrots into fries. The thinner you cut the fries the crispier they'll be. Separate the florets from the broccoli stalk and cut the stalk into pieces.
  2. For the broccoli mash: put the broccoli in a pan full of water and bring to a boil. cook until soft enough to mash. Drain the water, mash the broccoli, add a tiny bit of olive oil (for both the texture and the taste) and season with pepper and salt.
  3. For the parsnip/carrot fries: put the fries in a bowl and apply some sesame oil. Put them in an air fryer or in a 200°C degrees oven for about 15 to twenty minutes (or until they're as crispy as you like).
  4. For the steaks: season the steaks just before adding them to a frying pan. Cook according to taste. I personally like about 3 minutes either side on high heat.
  5. Add everything together on a nice plate.

Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients. Spoon the vegetables into a serving dish. Drain well, then return parsnips to the saucepan. Bengali-spiced cottage pie with parsnip mash topping.

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