Tin fish stew
Tin fish stew

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, tin fish stew. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Always Many More Fish In The Sea Loads Of Members Free Registration Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Scrape the fish bones and parts from the paper and return to the tin. Place the tin over a medium heat on the hob.

Tin fish stew is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Tin fish stew is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have tin fish stew using 11 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Tin fish stew:
  1. Make ready 410 g 1 tin of fish in tomato sauce
  2. Take 2 small potatoes, chopped
  3. Make ready 1 onion, chopped
  4. Take 1 handful mixed vegetables
  5. Prepare 1 tsp mild rajah curry powder
  6. Prepare Pinch dried parsley
  7. Get Pinch black pepper
  8. Prepare 1 cube beef stock
  9. Get 3 tbsps oil
  10. Make ready 1 clove garlic, chopped
  11. Prepare 1/2 cup water

Drain and rinse the beans and chop the fish into large chunks. Turn down the heat and add the beans and fish to the pan. Taste and season, then ladle into bowls, scatter with parsley leaves and serve. Combine the fish, lime juice, oil, salt and pepper in a bowl.

Instructions to make Tin fish stew:
  1. Clean tin fish well
  2. Fry onion and rajah then add chopped potatoes with little water so that potatoes can cook
  3. Add fish, parsley, black pepper, sliced garlic and mixed vegetables simmer for 7 minutes then serve.

Taste and season, then ladle into bowls, scatter with parsley leaves and serve. Combine the fish, lime juice, oil, salt and pepper in a bowl. Add the fish and cook until just cooked through and light golden brown. I'm cooking this tin fish cause it's quick when you tired and had a long day at work. This tasty, fish cakes it's a recipe from my dearest Aunty.

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