Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, egyptian/lebanese okra (bamia) vegan/vegetarian. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is something which I’ve loved my entire life. They are fine and they look fantastic.
Vegetarians and vegans can try it with vegetable broth. Find the detailed recipe at the end. Okra ، Bamia ، Bamya Recipe ، Bhindi Sabzi بامیه افغانی. Just because some prefer to do it by including beef, doesn't mean everyone does.
To get started with this particular recipe, we have to prepare a few ingredients. You can have egyptian/lebanese okra (bamia) vegan/vegetarian using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Prepare 400 gms Okra
- Make ready 500 mls Vegetable Stock
- Prepare 350 mls Passata
- Make ready 1 Medium Onion (finely chopped)
- Prepare 2 Garlic Cloves (crushed)
- Take 1 Lemon (juiced)
- Take 2 tbs Olive Oil
- Get The Spices
- Take 2 Bay Leaves
- Get 2 tsp Ground Cumin
- Get 2 tsp Ground Corriander
- Make ready 1/2 tsp Cayenne Powder
- Prepare 1 dried Chili
- Make ready to taste Salt & Pepper
Originating in Africa and the Middle East, there are variations to bamia, depending on the country, including added spices, vegetarian and non-vegetarian versions (beef instead of lamb), and staple. Egyptian recipes for food and drinks. A hearty Okra stew, typically served with lamb or beef, or skip the meat for a vegeterian variation. Using fresh baby bamia, he would line up each bamia next to each other making circles in the saucepan tightly packed with a hole in the centre.
Instructions to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Saute Onion and Garlic (Approx 10mins)
- Add Spices and fry until fragrant (Approx 2mins)
- Add Okra and stir (Approx 2mins)
- Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins
- Add lemon juice, stir and serve
A hearty Okra stew, typically served with lamb or beef, or skip the meat for a vegeterian variation. Using fresh baby bamia, he would line up each bamia next to each other making circles in the saucepan tightly packed with a hole in the centre. Tender chunks of lamb bake with okra in tomato sauce for an Egyptian-style main dish that's perfect for Ramadan. Egyptian Bamia. this link is to an external site that may or may not meet accessibility guidelines. Okra is a highly nutritious food full of fibre and folates, especially good for pregnant women.
So that’s going to wrap it up for this special food egyptian/lebanese okra (bamia) vegan/vegetarian recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
