Okra special… πŸ’–
Okra special… πŸ’–

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, okra special… πŸ’–. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

This special episode features the Okra recipe, also known Ladies' Fingers, Derere [Zimbabwe] and Delele [Zambia]. Popular in Africa, India, Greece & the. It's rich in a number of nutrients (see 'okra nutrition' below) and according to Ayurveda, is beneficial for Vata, Pitta and Kapha dosha (all the body types). Does that mean okra is good for constipation?

Okra special… πŸ’– is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Okra special… πŸ’– is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have okra special… πŸ’– using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Okra special… πŸ’–:
  1. Take 1 bunch Okra -clean and ended. I love them halved
  2. Take 2 carrots -sliced
  3. Get 2 medium Tomatoes -cubed
  4. Prepare 1 Spring onion-sliced
  5. Get 4 Spinach leaves-cleaned
  6. Take 1 bunch Broccoli
  7. Take Parsley
  8. Prepare 1 green capsicum, diced
  9. Take Salt
  10. Get Tropical Pepper medley

The OKRA support Pyeongchang Olympic athletes. Okra (Abelmoschus esculentus) are known in many English-speaking countries as lady's fingers or gumbo) is a flowering plant in the mallow family, related to cotton and hibiscus. It is valued for its edible green seed pods. [Shimazu Tekkou] Special Nursing. Okra and Remu are adventuring buddies!

Instructions to make Okra special… πŸ’–:
  1. Gather them all together and prepare them for the meet up.
  2. Saute the onions and parsley together in a hot wok.
  3. Add the okra, capsicum and carrots let them cook for 3 minutes.
  4. Add the tomatoes and broccoli. And let them cook for another 3 minutes.
  5. Add the spinach leaves and let the veggies simmer for 2 minutes
  6. Add salt to taste. Sprinkle sprinkle the pepper medley.
  7. Enjoy the veggies not necessarily with any accompaniment.

It is valued for its edible green seed pods. [Shimazu Tekkou] Special Nursing. Okra and Remu are adventuring buddies! Okra provides accessible, available & affordable energy to those living in off gird areas around the world via smart Okra provides end-to-end services tailored to the needs of energy companies and utility providers. Maak kennis met een bruisende organisatie waarin ontspanning en ontmoeting centraal staan! okry (Southern US vern.); ochro, ochroe (Caribbean); okro. (obsolete): ochre, ockro, ocra, ocro, occra, occro, ochra, ocre, okero, okwa, ookroo. From an unknown West African language, probably Igbo ọ́kα»₯Μ€rα»₯Μ€ but cf.

So that’s going to wrap it up for this special food okra special… πŸ’– recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!