Okra_with_meat_and_sauce
Okra_with_meat_and_sauce

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, okra_with_meat_and_sauce. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Okra_with_meat_and_sauce is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Okra_with_meat_and_sauce is something that I’ve loved my entire life.

Egyptian-style Okra with tomato sauce and veal. Бамия По-Египетски. Okra sauce is perfect with greasy meat or fattier chunks too. That sometimes moves it into type of dishes called jahnija. Preparation of okra in the The sauce is more fluid and not as thick.

To get started with this recipe, we have to prepare a few ingredients. You can cook okra_with_meat_and_sauce using 11 ingredients and 16 steps. Here is how you can achieve that.

The ingredients needed to make Okra_with_meat_and_sauce:
  1. Prepare 1 kg fresh green okra
  2. Get 500 g lamb meat cut into cubes
  3. Take 200 g tomatoes
  4. Take 1 bunch fresh green coriander
  5. Make ready 10 garlic cloves
  6. Get 2 cups water
  7. Prepare 2 tablespoons tomato puree
  8. Get 4 tablespoons pomegranate molasses
  9. Get 3 tablespoons ghee (one for meat, 2 for frying garlic coriander
  10. Prepare 1 teaspoon salt
  11. Make ready Sufficient amount of vegetable oil for frying

Let us know how you liked it? Pleasebe judicious and courteous in selecting your words. With a mix of beans, mushrooms and okra, this vegetarian gumbo is cheap to make and full of flavour. Starting with a dark, rich roux, key herbs Persian Okra Stew (Khoresh Bamieh) is a classic Iranian dish of meat stewed with tomatoes, okra, and spices.

Steps to make Okra_with_meat_and_sauce:
  1. Take off okra dry head(top)
  2. Wash it with running water
  3. Put in a strainer until it is completely dry
  4. Heat oil,and fry okra until they are golden brown
  5. Finely smash garlic
  6. Wash coriander and finely chop
  7. In the stew pot,add ghee,then meat stir a little  untill meat turns brown in  color.
  8. Pour water over the meat and boil untill it is cooked.
  9. In a deep pan add ghee,garlic and coriander,fry the mixture.
  10. Peel tomatoes, remove the seeds. Finely dice the tomatoes
  11. When meat is cooked add tomato puree,salt,  pomegranate molasses,and fried garlic mixture, - leaving the mixture to boil and condense with stirring from time to time.
  12. Add okra and tomatoes to the sauce,and slowly mix
  13. Shake the stew pot, without stiring,so as okra doesn’t damaged during cooking.
  14. Cook for 30 minutes,on low heat. - Pure okra in a deep serving bowl, serve hot with rice (vermicelli rice)
  15. Chef's Tip: - Do not add any spices to this recipe, so as the okra brings out the delicious garlic and coriander taste
  16. Made By: Faten El Soufi

With a mix of beans, mushrooms and okra, this vegetarian gumbo is cheap to make and full of flavour. Starting with a dark, rich roux, key herbs Persian Okra Stew (Khoresh Bamieh) is a classic Iranian dish of meat stewed with tomatoes, okra, and spices. It's delicious enough to convert even the most. Bamia is a stew with lamb or beef cubes and okra in a tomato sauce base. This recipe for bamia is very simple.

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