Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, okra & tomatoes. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Okra & Tomatoes is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Okra & Tomatoes is something which I’ve loved my entire life. They’re nice and they look fantastic.
Okra, Abelmoschus esculentus is Vitamin K and Vitamin C rich vegetable support for Immune System, Manage Diabetes, Skin Health, and Anti-Stress Effects. Okra is traditionally a southern U. S. plant that thrives in warm weather. Here's how to grow okra Okra is easy to grow and use and looks lovely throughout the growing season due to its beautiful.
To begin with this particular recipe, we must first prepare a few components. You can cook okra & tomatoes using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Okra & Tomatoes:
- Take 1/2 lb frozen sliced okra
- Get 1 (16 oz) can stewed tomatoes
- Take 1 rib of celery; diced
- Make ready 1/2 onion; roughly chopped
- Take 2 garlic cloves; minced
- Prepare 1/2 bell pepper; diced
- Make ready 1/2 tsp Cajun seasoning
However, it is a powerhouse of nutrients like vitamin C, vitamin K, vitamin A. Okra plant is a flowering plant that belongs in the family of mallows. It is highly known for its edible green seed pods. Okra is the seed pod of the Abelmoschus esculentus plant.
Instructions to make Okra & Tomatoes:
- Prep your onions, bell pepper, celery, and garlic. Sauté until translucent with a pinch of salt.
- Add in the okra and tomatoes (I used Italian stewed tomatoes for extra flavor). Simmer until cooked/no longer frozen.
- Add in 1/2 tsp of Cajun seasoning and black pepper to taste. Enjoy!
It is highly known for its edible green seed pods. Okra is the seed pod of the Abelmoschus esculentus plant. It's filled with tiny white seeds and is Native to Ethiopia, okra was brought to North America by enslaved people and settlers when they. Eating okra gives you an influx of health benefits because eating food that is full of antioxidants As a result, you reduce your chance of experiencing heart disease. The gel-like substance in okra is called.
So that’s going to wrap this up for this exceptional food okra & tomatoes recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
