Sprouted Peas Curry
Sprouted Peas Curry

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, sprouted peas curry. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Sprouted Peas Curry is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Sprouted Peas Curry is something that I have loved my whole life. They are fine and they look wonderful.

Fry the coriander seeds, cumin seeds, fennel seeds and grated coconut one by one and remove from stove (do not burn). Add the chopped onions, chopped tomatoes, slit opened green chillies to the same pan and saute until the vegetables get well cooked. Drain, rinse and leave some water in bowl. Cover and leave on counter for another day so beans can sprout.

To begin with this particular recipe, we must first prepare a few components. You can have sprouted peas curry using 16 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sprouted Peas Curry:
  1. Get 100 GM's Sprouted Peas
  2. Get 1 Onion chopped
  3. Take 2 Tomatoes chopped
  4. Get 1/4 tsp Turmeric
  5. Get 1 tsp Kashmiri Red Chilli Powder
  6. Prepare 1/2 tsp Coriander Powder
  7. Get 1/2 tsp Garam Masala Powder
  8. Make ready 2 tbsp Coconut
  9. Take 1/2 tsp Fennel
  10. Prepare 1 tbsp Roasted Gram
  11. Prepare 1 Cinnamon
  12. Make ready 1 Cardamom
  13. Prepare 2 Cloves
  14. Take 1 Bay Leaf
  15. Take Salt as per taste
  16. Prepare 1 tbsp Oil

Sprouted Yellow Peas Curry - Oil Free This is a healthy (oil free) and yummy curry prepared using dry yellow peas. Here is how I sprouted these yellow peas. Wash and soak yellow peas in plenty of water overnight. Then drain all the water and place them in a colander with small holes.

Instructions to make Sprouted Peas Curry:
  1. Heat a pan and blanch the sprouted peas.
  2. By the time it gets cook, let's prepare the masala. Heat a wok and splutter the whole spices and add chopped onions. Fry until translucent.
  3. Add chopped tomatoes and all the spice powders with required salt. Saute until oil oozes out.
  4. Grind the coconut fennel and roasted gram to a fine paste and keep aside.
  5. Now add the blanched peas to the masala and cook for 5-10 minutes.
  6. Now add the coconut paste and mix everything well. Let it boil for 2 minutes and done. Serve hot with phulkas.

Wash and soak yellow peas in plenty of water overnight. Then drain all the water and place them in a colander with small holes. Cover the colander tightly with a saran wrap. Keep it in a warm place. Today I posting sprouted green peas aloo curry, both green peas and potato my most favorite… Surely I need them at least twice in a week… That much I love it and I know you too love the both is it?

So that’s going to wrap this up for this special food sprouted peas curry recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!