Sprouted Peas Curry
Sprouted Peas Curry

Hey everyone, it is John, welcome to our recipe page. Today, we’re going to make a distinctive dish, sprouted peas curry. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Fry the coriander seeds, cumin seeds, fennel seeds and grated coconut one by one and remove from stove (do not burn). Add the chopped onions, chopped tomatoes, slit opened green chillies to the same pan and saute until the vegetables get well cooked. Drain, rinse and leave some water in bowl. Cover and leave on counter for another day so beans can sprout.

Sprouted Peas Curry is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Sprouted Peas Curry is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook sprouted peas curry using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sprouted Peas Curry:
  1. Take 100 GM's Sprouted Peas
  2. Get 1 Onion chopped
  3. Get 2 Tomatoes chopped
  4. Take 1/4 tsp Turmeric
  5. Prepare 1 tsp Kashmiri Red Chilli Powder
  6. Take 1/2 tsp Coriander Powder
  7. Prepare 1/2 tsp Garam Masala Powder
  8. Prepare 2 tbsp Coconut
  9. Get 1/2 tsp Fennel
  10. Get 1 tbsp Roasted Gram
  11. Get 1 Cinnamon
  12. Make ready 1 Cardamom
  13. Prepare 2 Cloves
  14. Prepare 1 Bay Leaf
  15. Prepare Salt as per taste
  16. Make ready 1 tbsp Oil

Sprouted Yellow Peas Curry - Oil Free This is a healthy (oil free) and yummy curry prepared using dry yellow peas. Here is how I sprouted these yellow peas. Wash and soak yellow peas in plenty of water overnight. Then drain all the water and place them in a colander with small holes.

Instructions to make Sprouted Peas Curry:
  1. Heat a pan and blanch the sprouted peas.
  2. By the time it gets cook, let's prepare the masala. Heat a wok and splutter the whole spices and add chopped onions. Fry until translucent.
  3. Add chopped tomatoes and all the spice powders with required salt. Saute until oil oozes out.
  4. Grind the coconut fennel and roasted gram to a fine paste and keep aside.
  5. Now add the blanched peas to the masala and cook for 5-10 minutes.
  6. Now add the coconut paste and mix everything well. Let it boil for 2 minutes and done. Serve hot with phulkas.

Wash and soak yellow peas in plenty of water overnight. Then drain all the water and place them in a colander with small holes. Cover the colander tightly with a saran wrap. Keep it in a warm place. Today I posting sprouted green peas aloo curry, both green peas and potato my most favorite… Surely I need them at least twice in a week… That much I love it and I know you too love the both is it?

So that’s going to wrap this up with this exceptional food sprouted peas curry recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!