Hello everybody, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, healthy and easy teriyaki chicken. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Healthy and easy Teriyaki Chicken is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Healthy and easy Teriyaki Chicken is something which I have loved my entire life.
This teriyaki chicken recipe is bursting with flavor and easy to make! So watch the video and learn how to make this teriyaki chicken. Weekday Meal-prep Chicken Teriyaki Stir-fry. featured in Meal Prep Dinners For The Week. Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy and easy teriyaki chicken using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Healthy and easy Teriyaki Chicken:
- Get 500 g chicken breast
- Prepare 4 tbsp soy sauce
- Take 5 tbsp squeezed orange juice (1 large orange or 2 tangerines/clementines
- Make ready 3 tbsp honey
- Prepare 1 tsp sesame oil
- Get 1 tsp fresh ginger (grated)
- Get 1 tbsp olive oil
- Take 1 1/2 tbsp butter
- Get 1 large onion
- Make ready Sesame seeds for garnish
Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg. This teriyaki chicken bake has it all- it's tasty, healthy, and easy! Making homemade teriyaki sauce is super simple too. Tips for Cooking Teriyaki Chicken Bake.
Steps to make Healthy and easy Teriyaki Chicken:
- Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
- Add in the chicken and finely chopped onion.
- If you have time, cover with cling film and leave in the fridge for 30 mins.
- Now is the time to start cooking the sides. Rice and steamed veg for me
- Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
- Cook on high heat for 10 minutes then dish up onto plate
- Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
- Add sides to the plate then drizzle the marinade on the chicken.
- Add the sesame seeds and you're done. Enjoy!
Making homemade teriyaki sauce is super simple too. Tips for Cooking Teriyaki Chicken Bake. One of the things I love most about this recipe is that it's a throw-it-all-in casserole type recipe. Chicken Dinner Main Dish Asian Japanese Healthy Soy Sauce Vegetable Oil Ginger Chicken Breast Chicken Thighs Honey Scallions Weeknight Dinner Easy. Follow my lead and file this recipe under dinners to make when you need something fast and easy that the whole family will devour, and no one has it in them to wait for delivery to arrive.
So that is going to wrap this up for this exceptional food healthy and easy teriyaki chicken recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!