Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, heritage day pap, spinach and grilled chicken & wors. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This healthier chicken pasta is quick and easy to make; simply grill chicken, boil penne, and mix together with Parmesan cheese and spinach. Don't forget guys, if you like this video please "Like" and "Share" it with your friends to show your support - it really helps me out! Heat a grill pan on medium high heat. Sprinkle the chicken with salt and pepper.
Heritage day pap, spinach and grilled chicken & wors is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Heritage day pap, spinach and grilled chicken & wors is something which I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have heritage day pap, spinach and grilled chicken & wors using 16 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Heritage day pap, spinach and grilled chicken & wors:
- Prepare PAP:
- Prepare 2 cups maize meal
- Prepare 5 cups water
- Make ready 1 tbsp salt
- Take SPINACH:
- Get 1 tbsp olive oil
- Get Half medium size onion chopped
- Get 1 tbsp garlic and herb
- Prepare 500 g frozen spinach chopped
- Get SPICES:
- Take 1 tbsp Himalayan salt
- Take 1 tbsp garlic salt
- Prepare 1 tbsp mixed herbs
- Prepare 1 tbsp chopped chillies
- Take 1 1/2 . Chicken stock
- Get 2 cups hot water
Their easy prep makes them perfect for outdoor entertaining. Grilled chicken breast and avocado salad with spinach and cherry tomatoes on black stone background. Fresh vegetable salad plate of tomatoes, spinach, pepper, arugula, chard leaves and grilled chicken breast. Rub chicken with oil and place it breast side down in the hot skillet.
Steps to make Heritage day pap, spinach and grilled chicken & wors:
- In a medium size pot bring water and salt to a boil over high heat. Gradually pour maize meal while stirring constantly as it thickens well. Lower the heat while still stirring occasionally for the next 15min remove from stove.
- For the spinach start by adding the chopped onion and 1 tbsp garlic and herb, saute for 3 Min and add the spinach. Constantly stir until unfrozen. Mix the spices with the stock and Hot water to create a broth. Add gradually in the skillet while stirring on low heat. Let simmer for the next 15 Min or until the broth has burned out.
- Marinade the chicken wings and refrigerate for 12 hours.: 1 tbsp salt, 1 tbsp chicken spices and sweet Chillies sauce for the marinade. Preheat oven over 350 degrees and grill for at least 45min or until crispy.
- Wors: add 1 tbsp olive oil and wors in a skillet at medium low heat. Cook until brown on both side
- Finally service while embracing your Heritage. happy Heritage day
Fresh vegetable salad plate of tomatoes, spinach, pepper, arugula, chard leaves and grilled chicken breast. Rub chicken with oil and place it breast side down in the hot skillet. If the spinach isn't wilting quickly, push the pan back. In a food processor, blend the spinach to a purée using one or two tablespoons of water to loosen the mixture. Heat the vegetable oil in a pan over a medium heat.
So that is going to wrap it up with this exceptional food heritage day pap, spinach and grilled chicken & wors recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
