Savory healthy porridge oats
Savory healthy porridge oats

Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, savory healthy porridge oats. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Savory healthy porridge oats is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Savory healthy porridge oats is something that I’ve loved my whole life. They are fine and they look fantastic.

Oats can keep you feeling fuller longer, thereby helping you control your weight. Sadly, carbs are often shunned and feared by those looking to drop a few. I remember doing salted version with oats for my MIL by adding buttermilk, but without seasoning…will try this too…. Lets start the week healthy with the oats savoury porridge 🙂.

To begin with this recipe, we have to first prepare a few components. You can cook savory healthy porridge oats using 15 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Savory healthy porridge oats:
  1. Prepare 100 g porridge oats
  2. Make ready 1/2 grated carrot
  3. Prepare 1-2 spring onions or small onion
  4. Get Red or green pepper
  5. Take 1/4 courgette
  6. Get 1 tsp garlic puree
  7. Take 1/2 tsp ginger puree
  8. Make ready 1/2 tumeric
  9. Make ready Handful rainbow shard leaves or spring greens (optional)
  10. Get Handful fresh mint
  11. Prepare 1/4 tsp cayenne pepper
  12. Make ready 1 ltr hot water
  13. Prepare 1 stock cube
  14. Make ready 1 tsp apple cider vinegar
  15. Take to taste Salt and pepper

It's such a delicious AND healthy way to start your day! So, I have started experimenting with savoury oats bowls as a quick and warming breakfast option, because in London there are just some mornings when all you want is hot porridge. Masala oats or savory oats porridge is so easy and it's going to be new breakfast introduction at my home henceforth. The porridge is surprisingly easy and healthy too as it has vegetables plus few spices with very little oil.

Instructions to make Savory healthy porridge oats:
  1. Mix stock cube and boiled water. Add two tbsp to pan with slice spring onion, garlic, ginger, tumeric and apple cider vinegar. Cook for 1 minute.
  2. Add grated carrot, thinly sliced pepper, thinly sliced courgette, and remaining stock.
  3. Add oats and stir. Bring to the boil. Turn onto a low hear. Add rainbow shard (if uding), then simmer on a low hear until the oats have absorbed most of the liquid.
  4. Turn off heat. Stir in fresh herbs and season with salt and pepper.

Masala oats or savory oats porridge is so easy and it's going to be new breakfast introduction at my home henceforth. The porridge is surprisingly easy and healthy too as it has vegetables plus few spices with very little oil. You can top this masala oats with veggies of your choice and can enrich the. Vegetarian Haggis - So, you've heard of the Scottish favorite - haggis. A creamy bowl of savoury oats porridge with red lentils to make a high-protein vegan breakfast.

So that’s going to wrap this up for this exceptional food savory healthy porridge oats recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!