Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthy oats. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Healthy oats is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Healthy oats is something which I’ve loved my whole life.
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many. With the health industry utilizing oats across various products and recipes, you might be wondering how healthy oats really are.
To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy oats using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy oats:
- Take onion
- Take tomato
- Get capsicum
- Make ready Salt
- Prepare Black pepper
- Prepare red chilli powder
- Get oats
- Get Water
Both oats and oatmeal may provide us with special digestive benefits, partly in connection with their Healthy passage of oats through our digestive tract has also been linked to an improved sense of. In some ways, they all are! But you're probably wondering which oats are healthiest. The short answer is that the least processed oats are the most healthy.
Steps to make Healthy oats:
- Take a pan… Heat oil.. Put onion.. Saute it properly.. Dn put capsicum and tomato.. Saute it..
- Dn put spices… Add water and put oats in pan
- Cover the pan.. Stir occasionally.. Whn water absorb oats dn off the gas.. Garnishing with coriander
- It's ready to serve
But you're probably wondering which oats are healthiest. The short answer is that the least processed oats are the most healthy. Try our delicious healthy overnight oat ideas and topping suggestions. Simply mix in a jar or bowl, leave in the fridge and enjoy a quick, nutritious breakfast. Oats have become very popular and are known for their high fiber and healthy cholesterol-lowering properties.
So that’s going to wrap it up for this special food healthy oats recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
