Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, superfood oats. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Superfood oats is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Superfood oats is something that I have loved my entire life. They are fine and they look wonderful.
Oats are really good for you – so good that they've been named a superfood. Here are amazingly delicious ways to add oats to your diet, from smart breakfasts to savory lunches, from comforting. Oats are a highly nutritious food packed with fiber. While most of us are familiar with oatmeal, there are actually a variety of different types of oats and their.
To get started with this recipe, we must first prepare a few ingredients. You can cook superfood oats using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Superfood oats:
- Take oats
- Take warm water
- Make ready salt
- Make ready almond butter
- Get vanilla extract
- Make ready Drizzle of honey
- Get strawberries, sliced to garnish
- Take blueberries
- Prepare cinnamon
- Prepare milk
- Get chia seeds
At modern health food stores and mega grocers like Whole Foods and Trader Joe's, superfoods are a shelf staple. Paired with oats, the recipe is filling and keeps me satisfied throughout the morning. A hearty bowl of oatmeal with all the fixings has long been a breakfast classic (many of us SELF staffers are known to eat the stuff daily), and with good reason: Oats not only soak up bad cholesterol. Superfoods have myriad benefits, from boosting your immune system and fortifying your body to warding off disease and even managing menopause.
Steps to make Superfood oats:
- To make the oats, place a small saucepan on medium heat with the oats, salt and water.
- Bring to a boil and keep stirring. Turn the heat down to a simmer for 3 minutes. Keep stirring.
- Add milk, vanilla extract and cinnamon. Take off the heat.
- To assemble, stir in the almond butter, and top the oats with your fruit and chia seeds then drizzle with honey. Enjoy! :)
A hearty bowl of oatmeal with all the fixings has long been a breakfast classic (many of us SELF staffers are known to eat the stuff daily), and with good reason: Oats not only soak up bad cholesterol. Superfoods have myriad benefits, from boosting your immune system and fortifying your body to warding off disease and even managing menopause. Here's exactly why and how to add whole oats. Rolled Oats: Oats are rich in antioxidants and fiber! Plus, they'll help keep you full til your next snack or meal.
So that’s going to wrap this up for this exceptional food superfood oats recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
