Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, oats masala bhakhri (gluten-free). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Pure oats are gluten-free and safe for most people with gluten intolerance. However, oats are often contaminated with gluten because they may be processed in the same facilities as gluten-containing grains like wheat, rye, and barley. Studies show that most people with celiac disease or wheat allergy. Oats Upma Recipe - Oats Recipes For Weight Loss - Healthy Gluten Free Breakfast
Oats Masala Bhakhri (Gluten-free) is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Oats Masala Bhakhri (Gluten-free) is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have oats masala bhakhri (gluten-free) using 11 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Oats Masala Bhakhri (Gluten-free):
- Take Oats Flour
- Get Sorgham Flour (Jowar Flour)
- Make ready Ginger, Garlic, Chilli paste
- Get Cumin Seeds
- Prepare Red Chilli Powder
- Prepare Turmeric Powder
- Prepare Coriander-Cumin Powder
- Make ready Sesame Seeds
- Get Fenugreek Leaves (Methi)
- Get Water for kneading the dough
- Take Oil/Ghee for greasing
Foods that I once detested are back on my plate today. I never took to liking it too much because I believed that it was bland and tasteless. Since pure oats and pure oatmeal are gluten-free, you're probably wondering how gluten can get in. The problem is gluten cross-contamination that Using the same equipment for both oats and gluten grains means that a tiny amount of gluten winds up in your oatmeal.
Instructions to make Oats Masala Bhakhri (Gluten-free):
- In a mixer jar take wholegrain oats and crush them into a fine powder (your oats flour is ready). You can use readily available in the market also.
- Take a large bowl, add oats flour, add Sorgham (jowar) flour, salt and mix well.
- Add ginger, garlic, chilli paste.
- Add cumin seeds.
- Add the spices, red chilli powder, turmeric powder and coriander-cumin powder.
- Add sesame seeds and mix everything well or you til the spices are evenly combined.
- Add finely chopped fresh Fenugreek (Methi) leaves.
- Mix everything, add water and form a nice dough. Add water as required and do not add at one go.
- Grease your hands with oil or ghee and form 3" balls similar to roti dough balls.
- Take the dough ball and flatten it, sprinkle some oats flour on both the surface.
- Using a rolling pin roll it into a nice chapati like thickness (at least 1-1.5cm thick). Gently roll it, because the flour is gluten free it can be difficult to roll as the dough keeps breaking. You can also roll it keeping it in between two plastic sheets.
- Keep a pan or mud pan on medium flame and toast the bhakti on both the sides. When you flip the side gently flip else your bhakri can break into small pieces.
- Serve it with curd(dahi), pickle(aachar), green chutney, ketchup or enjoy with chai(tea). Enjoy!
Since pure oats and pure oatmeal are gluten-free, you're probably wondering how gluten can get in. The problem is gluten cross-contamination that Using the same equipment for both oats and gluten grains means that a tiny amount of gluten winds up in your oatmeal. How to Be Sure Your Oats Are Gluten-Free. Oats are often praised as one of the healthiest breakfast options around — but many people are also. Many farmers who grow oats rotate their crops.
So that’s going to wrap it up with this special food oats masala bhakhri (gluten-free) recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!