Beef stew with Broccoli and Zucchini
Beef stew with Broccoli and Zucchini

Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, beef stew with broccoli and zucchini. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Beef stew with Broccoli and Zucchini is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Beef stew with Broccoli and Zucchini is something that I have loved my entire life.

Prepare the soup by mixing them in a cup and pour it over meat and lower the stove heat then let the gravy and vegetables thickens all together with the beef stew. Beef stew with Broccoli and Zucchini I enjoyed this stew when I was visiting my aunt in Joburg, so yesterday I check my Frigde I had all of her ingredients, so I gave her a call to guide me on my green stew. Mine too was delicious just like hers. Instructions Toss broccoli, oil, garlic powder, and chili flakes together with some salt and pepper.

To get started with this recipe, we must first prepare a few components. You can cook beef stew with broccoli and zucchini using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Beef stew with Broccoli and Zucchini:
  1. Make ready 1 kg Beef chunk stew cuts
  2. Make ready 1 onion chopped
  3. Make ready 1 tsp garlic and ginger paste
  4. Take 1 tomato grated
  5. Prepare 1 beef stock
  6. Take 1 TSP paprika
  7. Take 1 TSP rajah mild
  8. Prepare 1 TSP is steak n chop spice
  9. Make ready 1 TSP braai spice
  10. Prepare 250 ml seasonal vegetables of Broccoli and Zucchini boiled
  11. Make ready 2 TBS is minestrone
  12. Prepare 2 TBS hearty beef

Then, season with salt and pepper and add in the beef broth and diced tomatoes. In the same skillet swirl the water, scraping up the juices, then turn the liquid into the crockpot. Add the marjoram, green pepper, bay leaft, celery, potatoes and zucchini. Sprinkle the rest of the salt and pepper.

Instructions to make Beef stew with Broccoli and Zucchini:
  1. Rinse and boil the beef meat
  2. Once the meat is cooked and soft in a way that it fell of the bone. Start to pour your beef stock cube and spice the meat let it fry.
  3. Once fried then add onion and garlic and ginger paste stir it well. Also add you Tomato and a dash of sugar to lessen the acidity of the tomato.
  4. After doing all, drain boiled water from the vegetables and pour it on the gravy meat.
  5. Prepare the soup by mixing them in a cup and pour it over meat and lower the stove heat then let the gravy and vegetables thickens all together with the beef stew.

Add the marjoram, green pepper, bay leaft, celery, potatoes and zucchini. Sprinkle the rest of the salt and pepper. Heat a large skillet over medium-high heat. Dredge veal for stew in flour. In a large Dutch oven or heavy bottomed pot, heat olive oil over medium high heat and add the ground beef, onion, garlic, pepper flakes, green pepper, celery, salt and pepper and sauté until meat has browned and the vegetables almost tender.

So that’s going to wrap it up with this special food beef stew with broccoli and zucchini recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!